9.1 km | 00:45:13 | 04:57/km日期: 2017-07-10 18:58 - 卡路里: 452 Cal - 平均步頻: 178 - 溫度: 29°C - 濕度: 83% - PM2.5: 良好(13)
Pace: 05'07" / 06'20" / 04'49" / 04'51" / 04'53" / 04'57" / 04'55" / 04'54" / 05'19" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'06" (+00'18") | 1000 / 1000 |
| 2 | | 04'50" (+00'02") | 1000 / 2000 |
| 3 | | 04'48" | 1000 / 3000 |
| 4 | | 04'51" (+00'03") | 1000 / 4000 |
| 5 | | 04'53" (+00'05") | 1000 / 5000 |
| 6 | | 04'56" (+00'08") | 1000 / 6000 |
| 7 | | 04'54" (+00'06") | 1000 / 7000 |
| 8 | | 04'54" (+00'06") | 1000 / 8000 |
| 9 | | 05'18" (+00'30") | 1000 / 9000 |
| 10 | | 05'14" (+00'26") | 126 / 9126 |
7月累積里程 :
279.69 km 
Nike Zoom streak 6 累積 :
1567.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 06'20" | 00:11'27" |
| 3 | 04'49" | 00:16'16" |
| 4 | 04'51" | 00:21'07" |
| 5 | 04'53" | 00:26'00" |
| 6 | 04'57" | 00:30'57" |
| 7 | 04'55" | 00:35'52" |
| 8 | 04'54" | 00:40'46" |
| 9 | 05'19" | 00:46'05" |
| 9.1 | 05'08" | 00:46'44" |
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