8.1 km | 00:34:59 | 04:19/km日期: 2017-07-11 20:21 - 卡路里: 400 Cal - 平均步頻: 184 - 溫度: 29°C - 濕度: 68% - PM2.5: 良好(26)
Pace: 04'01" / 04'05" / 07'05" / 04'25" / 07'25" / 04'30" / 07'41" / 04'32" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'00" | 1000 / 1000 |
2 | | 04'04" (+00'04") | 1000 / 2000 |
3 | | 04'11" (+00'11") | 1000 / 3000 |
4 | | 04'25" (+00'25") | 1000 / 4000 |
5 | | 04'20" (+00'20") | 1000 / 5000 |
6 | | 04'30" (+00'30") | 1000 / 6000 |
7 | | 04'31" (+00'31") | 1000 / 7000 |
8 | | 04'31" (+00'31") | 1000 / 8000 |
9 | | 05'12" (+01'12") | 76 / 8076 |
7月累積里程 :
279.69 km Nike Zoom streak 6 累積 :
1567.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'01" | 00:04'01" |
2 | 04'05" | 00:08'06" |
3 | 07'05" | 00:15'11" |
4 | 04'25" | 00:19'36" |
5 | 07'25" | 00:27'01" |
6 | 04'30" | 00:31'31" |
7 | 07'41" | 00:39'12" |
8 | 04'32" | 00:43'44" |
8.1 | 05'11" | 00:44'08" |