7.1 km | 00:42:35 | 05:57/km日期: 2017-07-11 17:47 - 卡路里: 601 Cal - 溫度: 30°C - 濕度: 77% - PM2.5: 良好(7)
Pace: 05'52" / 05'40" / 05'19" / 05'52" / 06'17" / 06'18" / 06'20" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'33") | 1000 / 1000 |
| 2 | | 05'39" (+00'20") | 1000 / 2000 |
| 3 | | 05'19" | 1000 / 3000 |
| 4 | | 05'52" (+00'33") | 1000 / 4000 |
| 5 | | 06'16" (+00'57") | 1000 / 5000 |
| 6 | | 06'17" (+00'58") | 1000 / 6000 |
| 7 | | 06'20" (+01'01") | 1000 / 7000 |
| 8 | | 06'29" (+01'10") | 145 / 7145 |
7月累積里程 :
105.16 km 
ascis cumulus 18 累積 :
725.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'40" | 00:11'32" |
| 3 | 05'19" | 00:16'51" |
| 4 | 05'52" | 00:22'43" |
| 5 | 06'17" | 00:29'00" |
| 6 | 06'18" | 00:35'18" |
| 7 | 06'20" | 00:41'38" |
| 7.1 | 06'31" | 00:42'35" |
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