16.5 km | 01:36:23 | 05:50/km日期: 2017-07-05 16:38 - 卡路里: 891 Cal - 總步數: 15898 - 平均步頻: 164 - 平均步幅: 103 cm - 溫度: 33°C
Pace: 05'48" / 05'46" / 05'50" / 06'01" / 05'50" / 05'44" / 06'03" / 05'48" / 05'31" / 05'56" / 05'48" / 05'48" / 05'34" / 05'44" / 05'47" / 05'31" / 07'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'48" (+00'14") | 1006 / 1006 | 162 / 105 |
2 | | 05'43" (+00'09") | 1008 / 2014 | 165 / 105 |
3 | | 05'48" (+00'14") | 1002 / 3017 | 165 / 103 |
4 | | 06'00" (+00'26") | 1008 / 4025 | 164 / 101 |
5 | | 05'57" (+00'23") | 1006 / 5032 | 161 / 104 |
6 | | 05'40" (+00'06") | 1000 / 6032 | 165 / 106 |
7 | | 06'11" (+00'37") | 1001 / 7034 | 155 / 103 |
8 | | 05'55" (+00'21") | 1002 / 8036 | 164 / 102 |
9 | | 05'39" (+00'05") | 1000 / 9037 | 167 / 105 |
10 | | 05'57" (+00'23") | 1006 / 10043 | 163 / 102 |
11 | | 05'47" (+00'13") | 1002 / 11045 | 167 / 102 |
12 | | 05'45" (+00'11") | 1006 / 12052 | 169 / 102 |
13 | | 05'39" (+00'05") | 1007 / 13059 | 167 / 105 |
14 | | 05'43" (+00'09") | 1006 / 14065 | 166 / 104 |
15 | | 05'42" (+00'08") | 1001 / 15067 | 167 / 104 |
16 | | 05'34" | 1008 / 16075 | 165 / 108 |
17 | | 05'48" (+00'14") | 516 / 16592 | 165 / 103 |
7月累積里程 : 236.04 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'46" | 00:11'34" |
3 | 05'50" | 00:17'24" |
4 | 06'01" | 00:23'25" |
5 | 05'50" | 00:29'15" |
6 | 05'44" | 00:34'59" |
7 | 06'03" | 00:41'02" |
8 | 05'48" | 00:46'50" |
9 | 05'31" | 00:52'21" |
10 | 05'56" | 00:58'17" |
11 | 05'48" | 01:04'05" |
12 | 05'48" | 01:09'53" |
13 | 05'34" | 01:15'27" |
14 | 05'44" | 01:21'11" |
15 | 05'47" | 01:26'58" |
16 | 05'31" | 01:32'29" |
16.5 | 07'32" | 01:36'23" |