10.3 km | 01:16:26 | 07:26/km日期: 2017-07-19 05:28 - 卡路里: 675 Cal - 溫度: 28°C - 濕度: 63% - PM2.5: 良好(19)
Pace: 06'03" / 05'28" / 05'53" / 06'07" / 08'33" / 09'40" / 09'21" / 06'35" / 08'49" / 07'31" / 08'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+01'55") | 456 / 456 |
| 2 | | 05'08" | 505 / 961 |
| 3 | | 05'16" (+00'08") | 502 / 1464 |
| 4 | | 05'33" (+00'25") | 515 / 1979 |
| 5 | | 05'38" (+00'30") | 481 / 2461 |
| 6 | | 05'51" (+00'43") | 503 / 2964 |
| 7 | | 06'00" (+00'52") | 576 / 3540 |
| 8 | | 06'24" (+01'16") | 505 / 4045 |
| 9 | | 10'17" (+05'09") | 507 / 4553 |
| 10 | | 06'51" (+01'43") | 498 / 5051 |
| 11 | | 12'37" (+07'29") | 488 / 5540 |
| 12 | | 06'56" (+01'48") | 511 / 6052 |
| 13 | | 08'41" (+03'33") | 500 / 6552 |
| 14 | | 09'50" (+04'42") | 504 / 7057 |
| 15 | | 06'29" (+01'21") | 503 / 7560 |
| 16 | | 06'49" (+01'41") | 507 / 8068 |
| 17 | | 07'19" (+02'11") | 489 / 8557 |
| 18 | | 11'45" (+06'37") | 507 / 9065 |
| 19 | | 06'16" (+01'08") | 509 / 9574 |
| 20 | | 07'37" (+02'29") | 494 / 10069 |
| 21 | | 06'28" (+01'20") | 280 / 10349 |
7月累積里程 :
64.96 km 
索康尼 S20259-4 累積 :
205.8 kmAndroid - samsung SM-N900U 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'28" | 00:11'31" |
| 3 | 05'53" | 00:17'24" |
| 4 | 06'07" | 00:23'31" |
| 5 | 08'33" | 00:32'04" |
| 6 | 09'40" | 00:41'44" |
| 7 | 09'21" | 00:51'05" |
| 8 | 06'35" | 00:57'40" |
| 9 | 08'49" | 01:06'29" |
| 10 | 07'31" | 01:14'00" |
| 10.3 | 08'41" | 01:16'26" |
留言 
展開計圈分析
