42.9 km | 06:22:26 | 08:55/km日期: 2017-07-08 16:29 - 卡路里: 3348 Cal - 平均步頻: 168 - 溫度: 32°C - 濕度: 71% - PM2.5: 良好(8)
Pace: 08'22" / 07'17" / 09'23" / 07'14" / 07'28" / 09'40" / 07'47" / 07'45" / 11'20" / 07'35" / 10'14" / 08'00" / 12'48" / 09'34" / 07'49" / 07'11" / 10'50" / 07'43" / 07'37" / 10'25" / 07'17" / 14'27" / 07'46" / 08'33" / 08'00" / 11'49" / 08'19" / 08'10" / 11'52" / 07'38" / 07'27" / 06'56" / 09'22" / 13'58" / 14'33" / 07'15" / 07'20" / 08'04" / 07'36" / 09'30" / 07'13" / 07'56" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'21" (+01'25") | 1000 / 1000 |
| 2 | | 07'17" (+00'21") | 1000 / 2000 |
| 3 | | 09'22" (+02'26") | 1000 / 3000 |
| 4 | | 07'14" (+00'18") | 1000 / 4000 |
| 5 | | 07'27" (+00'31") | 1000 / 5000 |
| 6 | | 09'40" (+02'44") | 1000 / 6000 |
| 7 | | 07'46" (+00'50") | 1000 / 7000 |
| 8 | | 07'44" (+00'48") | 1000 / 8000 |
| 9 | | 11'20" (+04'24") | 1000 / 9000 |
| 10 | | 07'34" (+00'38") | 1000 / 10000 |
| 11 | | 10'14" (+03'18") | 1000 / 11000 |
| 12 | | 07'59" (+01'03") | 1000 / 12000 |
| 13 | | 12'46" (+05'50") | 1000 / 13000 |
| 14 | | 09'34" (+02'38") | 1000 / 14000 |
| 15 | | 07'49" (+00'53") | 1000 / 15000 |
| 16 | | 07'11" (+00'15") | 1000 / 16000 |
| 17 | | 10'50" (+03'54") | 1000 / 17000 |
| 18 | | 07'42" (+00'46") | 1000 / 18000 |
| 19 | | 07'37" (+00'41") | 1000 / 19000 |
| 20 | | 10'24" (+03'28") | 1000 / 20000 |
| 21 | | 07'17" (+00'21") | 1000 / 21000 |
| 22 | | 14'26" (+07'30") | 1000 / 22000 |
| 23 | | 07'46" (+00'50") | 1000 / 23000 |
| 24 | | 08'32" (+01'36") | 1000 / 24000 |
| 25 | | 08'00" (+01'04") | 1000 / 25000 |
| 26 | | 11'48" (+04'52") | 1000 / 26000 |
| 27 | | 08'19" (+01'23") | 1000 / 27000 |
| 28 | | 08'09" (+01'13") | 1000 / 28000 |
| 29 | | 11'51" (+04'55") | 1000 / 29000 |
| 30 | | 07'38" (+00'42") | 1000 / 30000 |
| 31 | | 07'27" (+00'31") | 1000 / 31000 |
| 32 | | 06'56" | 1000 / 32000 |
| 33 | | 09'21" (+02'25") | 1000 / 33000 |
| 34 | | 13'57" (+07'01") | 1000 / 34000 |
| 35 | | 14'33" (+07'37") | 1000 / 35000 |
| 36 | | 07'14" (+00'18") | 1000 / 36000 |
| 37 | | 07'20" (+00'24") | 1000 / 37000 |
| 38 | | 08'03" (+01'07") | 1000 / 38000 |
| 39 | | 07'36" (+00'40") | 1000 / 39000 |
| 40 | | 09'29" (+02'33") | 1000 / 40000 |
| 41 | | 07'12" (+00'16") | 1000 / 41000 |
| 42 | | 07'56" (+01'00") | 1000 / 42000 |
| 43 | | 06'12" | 867 / 42867 |
7月累積里程 : 115.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'22" | 00:08'22" |
| 2 | 07'17" | 00:15'39" |
| 3 | 09'23" | 00:25'02" |
| 4 | 07'14" | 00:32'16" |
| 5 | 07'28" | 00:39'44" |
| 6 | 09'40" | 00:49'24" |
| 7 | 07'47" | 00:57'11" |
| 8 | 07'45" | 01:04'56" |
| 9 | 11'20" | 01:16'16" |
| 10 | 07'35" | 01:23'51" |
| 11 | 10'14" | 01:34'05" |
| 12 | 08'00" | 01:42'05" |
| 13 | 12'48" | 01:54'53" |
| 14 | 09'34" | 02:04'27" |
| 15 | 07'49" | 02:12'16" |
| 16 | 07'11" | 02:19'27" |
| 17 | 10'50" | 02:30'17" |
| 18 | 07'43" | 02:38'00" |
| 19 | 07'37" | 02:45'37" |
| 20 | 10'25" | 02:56'02" |
| 21 | 07'17" | 03:03'19" |
| 22 | 14'27" | 03:17'46" |
| 23 | 07'46" | 03:25'32" |
| 24 | 08'33" | 03:34'05" |
| 25 | 08'00" | 03:42'05" |
| 26 | 11'49" | 03:53'54" |
| 27 | 08'19" | 04:02'13" |
| 28 | 08'10" | 04:10'23" |
| 29 | 11'52" | 04:22'15" |
| 30 | 07'38" | 04:29'53" |
| 31 | 07'27" | 04:37'20" |
| 32 | 06'56" | 04:44'16" |
| 33 | 09'22" | 04:53'38" |
| 34 | 13'58" | 05:07'36" |
| 35 | 14'33" | 05:22'09" |
| 36 | 07'15" | 05:29'24" |
| 37 | 07'20" | 05:36'44" |
| 38 | 08'04" | 05:44'48" |
| 39 | 07'36" | 05:52'24" |
| 40 | 09'30" | 06:01'54" |
| 41 | 07'13" | 06:09'07" |
| 42 | 07'56" | 06:17'03" |
| 42.9 | 06'13" | 06:22'27" |
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