9.4 km | 00:49:10 | 05:15/km日期: 2017-07-17 20:16 - 平均心率: 127 - 卡路里: 548 Cal - 平均步頻: 182
Pace: 09'05" / 05'28" / 05'25" / 05'30" / 05'16" / 05'20" / 13'23" / 05'13" / 05'23" / 04'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'40") | 493 / 493 |
| 2 | | 05'33" (+00'30") | 483 / 976 |
| 3 | | 05'27" (+00'24") | 501 / 1478 |
| 4 | | 05'27" (+00'24") | 502 / 1980 |
| 5 | | 05'22" (+00'19") | 509 / 2490 |
| 6 | | 05'28" (+00'25") | 379 / 2869 |
| 7 | | 05'29" (+00'26") | 517 / 3387 |
| 8 | | 05'28" (+00'25") | 527 / 3914 |
| 9 | | 05'20" (+00'17") | 658 / 4572 |
| 10 | | 05'06" (+00'03") | 532 / 5104 |
| 11 | | 05'16" (+00'13") | 510 / 5615 |
| 12 | | 05'10" (+00'07") | 502 / 6118 |
| 13 | | 05'14" (+00'11") | 503 / 6622 |
| 14 | | 05'29" (+00'26") | 441 / 7063 |
| 15 | | 05'15" (+00'12") | 520 / 7584 |
| 16 | | 05'03" | 534 / 8119 |
| 17 | | 05'25" (+00'22") | 402 / 8521 |
| 18 | | 05'21" (+00'18") | 530 / 9052 |
| 19 | | 05'04" (+00'01") | 119 / 9172 |
| 20 | | 41'13" (+36'10") | 23 / 9195 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
7月累積里程 :
30.20 km 
New Balance Minimus MR10v2 累積 :
508.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'05" | 00:09'05" |
| 2 | 05'28" | 00:14'33" |
| 3 | 05'25" | 00:19'58" |
| 4 | 05'30" | 00:25'28" |
| 5 | 05'16" | 00:30'44" |
| 6 | 05'20" | 00:36'04" |
| 7 | 13'23" | 00:49'27" |
| 8 | 05'13" | 00:54'40" |
| 9 | 05'23" | 01:00'03" |
| 9.2 | 09'07" | 01:01'50" |
展開計圈分析
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