5.4 km | 00:27:40 | 05:05/km日期: 2017-07-26 20:28 - 卡路里: 440 Cal - 平均步頻: 190 - 溫度: 30°C - 濕度: 59%
Pace: 04'55" / 05'04" / 05'06" / 05'06" / 05'12" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'54" | 1000 / 1000 |
| 2 | | 05'03" (+00'09") | 1000 / 2000 |
| 3 | | 05'06" (+00'12") | 1000 / 3000 |
| 4 | | 05'05" (+00'11") | 1000 / 4000 |
| 5 | | 05'11" (+00'17") | 1000 / 5000 |
| 6 | | 05'14" (+00'20") | 440 / 5440 |
7月累積里程 : 105.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'55" | 00:04'55" |
| 2 | 05'04" | 00:09'59" |
| 3 | 05'06" | 00:15'05" |
| 4 | 05'06" | 00:20'11" |
| 5 | 05'12" | 00:25'23" |
| 5.4 | 05'13" | 00:27'41" |
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