10.0 km | 00:58:36 | 05:51/km日期: 2017-08-02 19:01 - 卡路里: 721 Cal - 平均步頻: 168 - 溫度: 29°C - 濕度: 74% - PM2.5: 良好(9)
Pace: 05'45" / 05'34" / 05'29" / 05'36" / 06'32" / 05'37" / 07'43" / 05'42" / 06'27" / 05'48" / 07'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" (+00'16") | 1000 / 1000 |
2 | | 05'33" (+00'04") | 1000 / 2000 |
3 | | 05'29" | 1000 / 3000 |
4 | | 05'35" (+00'06") | 1000 / 4000 |
5 | | 06'31" (+01'02") | 1000 / 5000 |
6 | | 05'37" (+00'08") | 1000 / 6000 |
7 | | 06'00" (+00'31") | 1000 / 7000 |
8 | | 05'41" (+00'12") | 1000 / 8000 |
9 | | 06'27" (+00'58") | 1000 / 9000 |
10 | | 05'47" (+00'18") | 1000 / 10000 |
11 | | 07'24" (+01'55") | 13 / 10013 |
8月累積里程 : 251.20 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'34" | 00:11'19" |
3 | 05'29" | 00:16'48" |
4 | 05'36" | 00:22'24" |
5 | 06'32" | 00:28'56" |
6 | 05'37" | 00:34'33" |
7 | 07'43" | 00:42'16" |
8 | 05'42" | 00:47'58" |
9 | 06'27" | 00:54'25" |
10 | 05'48" | 01:00'13" |
10.0 | 07'30" | 01:00'19" |