12.1 km | 01:19:45 | 06:35/km日期: 2017-08-08 06:34 - 卡路里: 653 Cal - 總步數: 13174 - 平均步頻: 165 - 平均步幅: 91 cm - 溫度: 26°C - 濕度: 81% - PM2.5: 良好(10)
Pace: 06'51" / 06'16" / 06'26" / 06'44" / 06'31" / 06'08" / 06'13" / 06'18" / 06'21" / 06'07" / 06'09" / 06'07" / 33'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'48" (+00'44") | 1005 / 1005 | 170 / 86 |
2 | | 06'14" (+00'10") | 1003 / 2008 | 172 / 92 |
3 | | 06'26" (+00'22") | 1008 / 3017 | 172 / 90 |
4 | | 06'41" (+00'37") | 1006 / 4023 | 172 / 86 |
5 | | 06'28" (+00'24") | 1006 / 5029 | 172 / 89 |
6 | | 06'06" (+00'02") | 1003 / 6033 | 173 / 94 |
7 | | 06'09" (+00'05") | 1008 / 7042 | 173 / 93 |
8 | | 06'14" (+00'10") | 1008 / 8051 | 172 / 92 |
9 | | 06'19" (+00'15") | 1001 / 9052 | 168 / 93 |
10 | | 06'04" | 1005 / 10058 | 172 / 95 |
11 | | 06'07" (+00'03") | 1006 / 11064 | 172 / 94 |
12 | | 06'06" (+00'02") | 1002 / 12067 | 172 / 95 |
13 | | 33'08" (+27'04") | 105 / 12172 | 13 / 229 |
8月累積里程 : 211.15 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 06'16" | 00:13'07" |
3 | 06'26" | 00:19'33" |
4 | 06'44" | 00:26'17" |
5 | 06'31" | 00:32'48" |
6 | 06'08" | 00:38'56" |
7 | 06'13" | 00:45'09" |
8 | 06'18" | 00:51'27" |
9 | 06'21" | 00:57'48" |
10 | 06'07" | 01:03'55" |
11 | 06'09" | 01:10'04" |
12 | 06'07" | 01:16'11" |
12.1 | 33'48" | 01:19'45" |