21.1 km | 02:16:28 | 06:27/km日期: 2017-08-07 03:36 - 地點: 雲科大 - 天氣: 晴 - 平均心率: 146 - 卡路里: 1132 Cal - 總步數: 22776 - 平均步頻: 166 - 平均步幅: 92 cm - 溫度: 26°C - 濕度: 99%
Pace: 06'28" / 06'11" / 06'06" / 06'13" / 06'12" / 06'59" / 06'32" / 06'36" / 06'25" / 06'25" / 06'18" / 06'17" / 07'00" / 06'25" / 06'20" / 06'23" / 06'18" / 06'20" / 06'29" / 06'30" / 07'20" / 06'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'26" (+00'21") | 1005 / 1005 | 170 / 90 |
2 | | 06'10" (+00'05") | 1005 / 2011 | 176 / 91 |
3 | | 06'05" | 1002 / 3013 | 176 / 92 |
4 | | 06'10" (+00'05") | 1002 / 4016 | 174 / 92 |
5 | | 06'12" (+00'07") | 1007 / 5023 | 173 / 92 |
6 | | 06'54" (+00'49") | 1000 / 6024 | 161 / 89 |
7 | | 06'31" (+00'26") | 1001 / 7026 | 170 / 90 |
8 | | 06'35" (+00'30") | 1009 / 8035 | 169 / 89 |
9 | | 06'21" (+00'16") | 1007 / 9043 | 170 / 92 |
10 | | 06'20" (+00'15") | 1012 / 10055 | 168 / 93 |
11 | | 06'16" (+00'11") | 1000 / 11055 | 169 / 94 |
12 | | 06'16" (+00'11") | 1002 / 12058 | 169 / 94 |
13 | | 06'58" (+00'53") | 1004 / 13062 | 158 / 90 |
14 | | 06'21" (+00'16") | 1007 / 14070 | 165 / 95 |
15 | | 06'18" (+00'13") | 1003 / 15073 | 162 / 97 |
16 | | 06'23" (+00'18") | 1004 / 16078 | 164 / 95 |
17 | | 06'16" (+00'11") | 1007 / 17085 | 164 / 97 |
18 | | 06'15" (+00'10") | 1009 / 18094 | 164 / 96 |
19 | | 06'24" (+00'19") | 1000 / 19094 | 164 / 94 |
20 | | 06'28" (+00'23") | 1002 / 20097 | 164 / 94 |
21 | | 07'19" (+01'14") | 1007 / 21104 | 152 / 89 |
22 | | 05'46" | 106 / 21211 | 163 / 105 |
雲林杜偉誌
雲林杜偉誌