10.9 km | 01:24:39 | 07:45/km日期: 2017-08-15 19:26 - 卡路里: 737 Cal - 溫度: 31°C - 濕度: 57%
Pace: 03'36" / 11'01" / 07'04" / 11'09" / 07'12" / 06'10" / 06'11" / 06'20" / 11'07" / 10'42" / 04'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'39" (+00'11") | 392 / 392 |
| 2 | | 03'28" | 407 / 800 |
| 3 | | 17'34" (+14'06") | 397 / 1198 |
| 4 | | 05'54" (+02'26") | 394 / 1592 |
| 5 | | 05'52" (+02'24") | 416 / 2009 |
| 6 | | 05'57" (+02'29") | 391 / 2401 |
| 7 | | 05'31" (+02'03") | 404 / 2805 |
| 8 | | 11'12" (+07'44") | 400 / 3205 |
| 9 | | 11'33" (+08'05") | 395 / 3600 |
| 10 | | 11'24" (+07'56") | 403 / 4003 |
| 11 | | 08'25" (+04'57") | 407 / 4411 |
| 12 | | 06'22" (+02'54") | 397 / 4808 |
| 13 | | 06'06" (+02'38") | 400 / 5209 |
| 14 | | 05'56" (+02'28") | 401 / 5611 |
| 15 | | 06'26" (+02'58") | 398 / 6009 |
| 16 | | 06'11" (+02'43") | 417 / 6426 |
| 17 | | 06'11" (+02'43") | 395 / 6822 |
| 18 | | 06'10" (+02'42") | 397 / 7219 |
| 19 | | 06'18" (+02'50") | 395 / 7615 |
| 20 | | 06'15" (+02'47") | 415 / 8030 |
| 21 | | 09'23" (+05'55") | 399 / 8430 |
| 22 | | 13'06" (+09'38") | 404 / 8834 |
| 23 | | 21'39" (+18'11") | 386 / 9221 |
| 24 | | 04'25" (+00'57") | 413 / 9634 |
| 25 | | 06'28" (+03'00") | 406 / 10041 |
| 26 | | 04'58" (+01'30") | 395 / 10436 |
| 27 | | 03'43" (+00'15") | 402 / 10839 |
| 28 | | 04'46" (+01'18") | 108 / 10947 |
8月累積里程 :
326.35 km 
Mizuno WAVE RIDER 20 累積 :
5855.9 kmAndroid - samsung SM-G935F 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'36" | 00:03'36" |
| 2 | 11'01" | 00:14'37" |
| 3 | 07'04" | 00:21'41" |
| 4 | 11'09" | 00:32'50" |
| 5 | 07'12" | 00:40'02" |
| 6 | 06'10" | 00:46'12" |
| 7 | 06'11" | 00:52'23" |
| 8 | 06'20" | 00:58'43" |
| 9 | 11'07" | 01:09'50" |
| 10 | 10'42" | 01:20'32" |
| 10.9 | 04'28" | 01:24'39" |
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