10.3 km | 01:18:53 | 07:39/km日期: 2017-08-15 18:28 - 卡路里: 891 Cal - 平均步頻: 160 - 溫度: 33°C - 濕度: 55%
Pace: 02'00" / 06'59" / 08'23" / 07'47" / 20'09" / 07'29" / 14'14" / 07'50" / 07'28" / 07'26" / 07'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'33" (+00'26") | 1000 / 1000 |
| 2 | | 07'07" | 1000 / 2000 |
| 3 | | 08'15" (+01'08") | 1000 / 3000 |
| 4 | | 07'46" (+00'39") | 1000 / 4000 |
| 5 | | 07'58" (+00'51") | 1000 / 5000 |
| 6 | | 07'28" (+00'21") | 1000 / 6000 |
| 7 | | 07'45" (+00'38") | 1000 / 7000 |
| 8 | | 07'49" (+00'42") | 1000 / 8000 |
| 9 | | 07'28" (+00'21") | 1000 / 9000 |
| 10 | | 07'26" (+00'19") | 1000 / 10000 |
| 11 | | 07'08" (+00'01") | 312 / 10312 |
8月累積里程 :
163.65 km 
UA 綠色雙子星 累積 :
306.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'00" | 00:02'00" |
| 2 | 06'59" | 00:08'59" |
| 3 | 08'23" | 00:17'22" |
| 4 | 07'47" | 00:25'09" |
| 5 | 20'09" | 00:45'18" |
| 6 | 07'29" | 00:52'47" |
| 7 | 14'14" | 01:07'01" |
| 8 | 07'50" | 01:14'51" |
| 9 | 07'28" | 01:22'19" |
| 10 | 07'26" | 01:29'45" |
| 10.3 | 07'08" | 01:31'59" |
展開計圈分析
留言 
