8.1 km | 01:02:43 | 07:44/km日期: 2017-08-16 21:18 - 卡路里: 532 Cal - 平均步頻: 166 - 溫度: 29°C - 濕度: 74%
Pace: 07'47" / 07'10" / 07'10" / 06'51" / 06'12" / 06'20" / 07'25" / 12'07" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'47" (+01'35") | 1000 / 1000 |
2 | | 07'09" (+00'57") | 1000 / 2000 |
3 | | 07'10" (+00'58") | 1000 / 3000 |
4 | | 06'50" (+00'38") | 1000 / 4000 |
5 | | 06'12" | 1000 / 5000 |
6 | | 06'19" (+00'07") | 1000 / 6000 |
7 | | 07'25" (+01'13") | 1000 / 7000 |
8 | | 12'07" (+05'55") | 1000 / 8000 |
9 | | 16'30" (+10'18") | 102 / 8102 |
8月累積里程 : 101.33 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'47" | 00:07'47" |
2 | 07'10" | 00:14'57" |
3 | 07'10" | 00:22'07" |
4 | 06'51" | 00:28'58" |
5 | 06'12" | 00:35'10" |
6 | 06'20" | 00:41'30" |
7 | 07'25" | 00:48'55" |
8 | 12'07" | 01:01'02" |
8.1 | 16'35" | 01:02'44" |