12.1 km | 00:55:24 | 04:35/km日期: 2017-08-20 06:23 - 卡路里: 597 Cal
Pace: 04'55" / 04'56" / 04'38" / 04'41" / 04'33" / 04'39" / 04'27" / 04'33" / 04'38" / 04'21" / 04'23" / 04'20" / 04'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'51" (+00'32") | 993 / 993 |
| 2 | | 04'57" (+00'38") | 996 / 1989 |
| 3 | | 04'35" (+00'16") | 1008 / 2998 |
| 4 | | 04'41" (+00'22") | 1001 / 3999 |
| 5 | | 04'36" (+00'17") | 1000 / 5000 |
| 6 | | 04'36" (+00'17") | 1007 / 6007 |
| 7 | | 04'26" (+00'07") | 1001 / 7009 |
| 8 | | 04'33" (+00'14") | 999 / 8008 |
| 9 | | 04'37" (+00'18") | 1001 / 9010 |
| 10 | | 04'19" | 1005 / 10016 |
| 11 | | 04'23" (+00'04") | 996 / 11012 |
| 12 | | 04'21" (+00'02") | 995 / 12008 |
| 13 | | 05'27" (+01'08") | 61 / 12069 |
8月累積里程 : 317.82 km
Voice Coach 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'55" | 00:04'55" |
| 2 | 04'56" | 00:09'51" |
| 3 | 04'38" | 00:14'29" |
| 4 | 04'41" | 00:19'10" |
| 5 | 04'33" | 00:23'43" |
| 6 | 04'39" | 00:28'22" |
| 7 | 04'27" | 00:32'49" |
| 8 | 04'33" | 00:37'22" |
| 9 | 04'38" | 00:42'00" |
| 10 | 04'21" | 00:46'21" |
| 11 | 04'23" | 00:50'44" |
| 12 | 04'20" | 00:55'04" |
| 12.1 | 04'47" | 00:55'24" |
展開計圈分析
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