7.8 km | 00:42:12 | 05:26/km日期: 2017-08-21 12:03 - 卡路里: 461 Cal - 平均步頻: 170
Pace: 05'23" / 05'19" / 05'27" / 05'26" / 05'30" / 05'33" / 05'29" / 05'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'23" (+00'05") | 1000 / 1000 |
2 | | 05'18" | 1000 / 2000 |
3 | | 05'27" (+00'09") | 1000 / 3000 |
4 | | 05'25" (+00'07") | 1000 / 4000 |
5 | | 05'30" (+00'12") | 1000 / 5000 |
6 | | 05'33" (+00'15") | 1000 / 6000 |
7 | | 05'28" (+00'10") | 1000 / 7000 |
8 | | 05'22" (+00'04") | 755 / 7755 |
8月累積里程 :
289.61 km adidas takumi ren2 累積 :
1716.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 05'19" | 00:10'42" |
3 | 05'27" | 00:16'09" |
4 | 05'26" | 00:21'35" |
5 | 05'30" | 00:27'05" |
6 | 05'33" | 00:32'38" |
7 | 05'29" | 00:38'07" |
7.8 | 05'23" | 00:42'11" |