11.3 km | 01:06:12 | 05:50/km日期: 2017-08-02 19:20 - 卡路里: 611 Cal - 總步數: 10755 - 平均步頻: 162 - 平均步幅: 105 cm - 溫度: 28°C - 濕度: 83% - PM2.5: 良好(22)
Pace: 05'44" / 06'06" / 05'44" / 05'38" / 05'44" / 05'53" / 05'26" / 05'39" / 05'36" / 05'48" / 05'43" / 09'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'44" (+00'11") | 1005 / 1005 | 166 / 104 |
| 2 | | 06'05" (+00'32") | 1003 / 2009 | 160 / 102 |
| 3 | | 05'42" (+00'09") | 1003 / 3013 | 164 / 106 |
| 4 | | 05'41" (+00'08") | 1007 / 4020 | 163 / 107 |
| 5 | | 05'46" (+00'13") | 1009 / 5030 | 163 / 106 |
| 6 | | 05'52" (+00'19") | 1005 / 6035 | 158 / 107 |
| 7 | | 05'48" (+00'15") | 1008 / 7043 | 163 / 105 |
| 8 | | 05'33" | 1007 / 8050 | 163 / 109 |
| 9 | | 05'38" (+00'05") | 1004 / 9055 | 163 / 108 |
| 10 | | 05'46" (+00'13") | 1003 / 10058 | 164 / 105 |
| 11 | | 05'44" (+00'11") | 1002 / 11061 | 163 / 106 |
| 12 | | 07'19" (+01'46") | 332 / 11393 | 145 / 93 |
8月累積里程 : 220.51 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 06'06" | 00:11'50" |
| 3 | 05'44" | 00:17'34" |
| 4 | 05'38" | 00:23'12" |
| 5 | 05'44" | 00:28'56" |
| 6 | 05'53" | 00:34'49" |
| 7 | 05'26" | 00:40'15" |
| 8 | 05'39" | 00:45'54" |
| 9 | 05'36" | 00:51'30" |
| 10 | 05'48" | 00:57'18" |
| 11 | 05'43" | 01:03'01" |
| 11.3 | 09'35" | 01:06'12" |
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