12.1 km | 01:20:09 | 06:37/km日期: 2017-08-20 18:01 - 總爬升: 220 m - 卡路里: 653 Cal - 總步數: 13235 - 平均步頻: 165 - 平均步幅: 91 cm - 溫度: 32°C - 濕度: 68%
Pace: 06'46" / 07'15" / 05'56" / 06'17" / 06'04" / 06'37" / 06'16" / 07'05" / 07'07" / 06'44" / 06'26" / 06'17" / 12'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'47" (+00'53") | 1007 / 1007 | 165 / 88 |
| 2 | | 07'11" (+01'17") | 1007 / 2014 | 164 / 84 |
| 3 | | 05'54" | 1003 / 3018 | 167 / 101 |
| 4 | | 06'15" (+00'21") | 1002 / 4020 | 165 / 96 |
| 5 | | 06'06" (+00'12") | 1004 / 5025 | 166 / 98 |
| 6 | | 06'37" (+00'43") | 1006 / 6032 | 165 / 91 |
| 7 | | 06'13" (+00'19") | 1006 / 7038 | 165 / 96 |
| 8 | | 07'07" (+01'13") | 1008 / 8046 | 163 / 85 |
| 9 | | 06'58" (+01'04") | 1007 / 9054 | 164 / 87 |
| 10 | | 06'43" (+00'49") | 1000 / 10055 | 164 / 90 |
| 11 | | 06'33" (+00'39") | 1002 / 11057 | 165 / 92 |
| 12 | | 06'31" (+00'37") | 1004 / 12061 | 164 / 93 |
| 13 | | 06'56" (+01'02") | 103 / 12164 | 161 / 88 |
8月累積里程 : 220.51 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 07'15" | 00:14'01" |
| 3 | 05'56" | 00:19'57" |
| 4 | 06'17" | 00:26'14" |
| 5 | 06'04" | 00:32'18" |
| 6 | 06'37" | 00:38'55" |
| 7 | 06'16" | 00:45'11" |
| 8 | 07'05" | 00:52'16" |
| 9 | 07'07" | 00:59'23" |
| 10 | 06'44" | 01:06'07" |
| 11 | 06'26" | 01:12'33" |
| 12 | 06'17" | 01:18'50" |
| 12.1 | 12'45" | 01:20'09" |
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