10.0 km | 00:50:24 | 05:02/km日期: 2017-08-22 19:38 - 卡路里: 715 Cal - 平均步頻: 192 - 溫度: 30°C - 濕度: 72% - PM2.5: 良好(12)
Pace: 05'42" / 05'17" / 05'08" / 05'44" / 05'10" / 05'06" / 04'39" / 04'43" / 04'45" / 04'39" / 04'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'38" (+01'00") | 1000 / 1000 |
2 | | 05'17" (+00'39") | 1000 / 2000 |
3 | | 05'07" (+00'29") | 1000 / 3000 |
4 | | 05'17" (+00'39") | 1000 / 4000 |
5 | | 05'09" (+00'31") | 1000 / 5000 |
6 | | 05'05" (+00'27") | 1000 / 6000 |
7 | | 04'39" (+00'01") | 1000 / 7000 |
8 | | 04'42" (+00'04") | 1000 / 8000 |
9 | | 04'45" (+00'07") | 1000 / 9000 |
10 | | 04'38" | 1000 / 10000 |
11 | | 04'09" | 11 / 10011 |
8月累積里程 :
157.87 km O+B 真皮鞋 累積 :
3441.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'17" | 00:10'59" |
3 | 05'08" | 00:16'07" |
4 | 05'44" | 00:21'51" |
5 | 05'10" | 00:27'01" |
6 | 05'06" | 00:32'07" |
7 | 04'39" | 00:36'46" |
8 | 04'43" | 00:41'29" |
9 | 04'45" | 00:46'14" |
10 | 04'39" | 00:50'53" |
10.0 | 04'25" | 00:50'56" |