17.0 km | 06:15:59 | 22:07/km日期: 2017-07-11 08:46 - 總爬升: 1120 m - 卡路里: 918 Cal - 溫度: 31°C - 濕度: 68%
Pace: 17'06" / 16'20" / 22'18" / 35'01" / 15'26" / 28'29" / 26'49" / 26'26" / 31'35" / 31'42" / 20'15" / 12'23" / 18'06" / 18'02" / 17'11" / 21'56" / 16'42" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 17'02" (+04'28") | 990 / 990 |
| 2 | | 16'17" (+03'43") | 1015 / 2006 |
| 3 | | 22'12" (+09'38") | 1004 / 3010 |
| 4 | | 35'04" (+22'30") | 998 / 4008 |
| 5 | | 15'28" (+02'54") | 1011 / 5020 |
| 6 | | 28'24" (+15'50") | 1003 / 6023 |
| 7 | | 26'53" (+14'19") | 997 / 7021 |
| 8 | | 26'26" (+13'52") | 1014 / 8036 |
| 9 | | 31'37" (+19'03") | 1005 / 9042 |
| 10 | | 31'37" (+19'03") | 1005 / 10047 |
| 11 | | 19'38" (+07'04") | 995 / 11043 |
| 12 | | 12'34" | 1004 / 12048 |
| 13 | | 18'04" (+05'30") | 1014 / 13062 |
| 14 | | 18'25" (+05'51") | 997 / 14059 |
| 15 | | 17'07" (+04'33") | 1014 / 15074 |
| 16 | | 22'23" (+09'49") | 991 / 16065 |
| 17 | | 13'33" (+00'59") | 1131 / 17197 |
7月累積里程 :
17.00 km 
Scott 忘了🤣 累積 :
76.7 kmAndroid - samsung SM-G9200 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 17'06" | 00:17'06" |
| 2 | 16'20" | 00:33'26" |
| 3 | 22'18" | 00:55'44" |
| 4 | 35'01" | 01:30'45" |
| 5 | 15'26" | 01:46'11" |
| 6 | 28'29" | 02:14'40" |
| 7 | 26'49" | 02:41'29" |
| 8 | 26'26" | 03:07'55" |
| 9 | 31'35" | 03:39'30" |
| 10 | 31'42" | 04:11'12" |
| 11 | 20'15" | 04:31'27" |
| 12 | 12'23" | 04:43'50" |
| 13 | 18'06" | 05:01'56" |
| 14 | 18'02" | 05:19'58" |
| 15 | 17'11" | 05:37'09" |
| 16 | 21'56" | 05:59'05" |
| 17 | 16'42" | 06:15'47" |
| 17.0 | 00'00" | 06:15'59" |
展開計圈分析
留言 
