6.0 km | 00:34:27 | 05:44/km日期: 2017-08-24 05:36 - 卡路里: 428 Cal - 平均步頻: 172
Pace: 06'18" / 05'45" / 05'37" / 05'31" / 05'34" / 05'41" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'47") | 1000 / 1000 |
| 2 | | 05'44" (+00'13") | 1000 / 2000 |
| 3 | | 05'37" (+00'06") | 1000 / 3000 |
| 4 | | 05'31" | 1000 / 4000 |
| 5 | | 05'34" (+00'03") | 1000 / 5000 |
| 6 | | 05'41" (+00'10") | 1000 / 6000 |
| 7 | | 04'23" | 5 / 6005 |
8月累積里程 : 88.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 05'45" | 00:12'03" |
| 3 | 05'37" | 00:17'40" |
| 4 | 05'31" | 00:23'11" |
| 5 | 05'34" | 00:28'45" |
| 6 | 05'41" | 00:34'26" |
| 6.0 | 05'35" | 00:34'28" |
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