7.4 km | 01:06:58 | 09:05/km日期: 2017-08-27 16:07 - 卡路里: 394 Cal - 平均步頻: 144 - 溫度: 32°C - 濕度: 68% - PM2.5: 良好(12)
Pace: 10'57" / 10'40" / 10'18" / 09'40" / 08'07" / 06'10" / 06'11" / 13'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'57" (+04'47") | 1000 / 1000 |
2 | | 10'40" (+04'30") | 1000 / 2000 |
3 | | 10'18" (+04'08") | 1000 / 3000 |
4 | | 09'39" (+03'29") | 1000 / 4000 |
5 | | 08'07" (+01'57") | 1000 / 5000 |
6 | | 06'10" | 1000 / 6000 |
7 | | 06'10" | 1000 / 7000 |
8 | | 13'19" (+07'09") | 369 / 7369 |
8月累積里程 : 207.34 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'57" | 00:10'57" |
2 | 10'40" | 00:21'37" |
3 | 10'18" | 00:31'55" |
4 | 09'40" | 00:41'35" |
5 | 08'07" | 00:49'42" |
6 | 06'10" | 00:55'52" |
7 | 06'11" | 01:02'03" |
7.4 | 13'18" | 01:06'58" |