|  47.7 km | 07:22:19 | 09:16/km | 第21馬| 官方成績 | | 日期 | 2017-08-27 | | 成績 | 07:22:19 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 09:16/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'47" | 01:19'07" | | 00:45'20" (+11'33") | | 00:44'18" (+10'31") | 01:28'57" (+09'50") | | 00:44'39" (+10'52") | | 00:57'14" (+23'27") | 01:39'16" (+20'09") | | 00:42'02" (+08'15") | | 00:44'20" (+10'33") | 01:30'58" (+11'51") | | 00:46'38" (+12'51") | | 00:47'22" (+13'35") | 00:00'00" | |
日期: 2017-08-27 05:05 - 總爬升: 669 m - 卡路里: 2097 Cal - 平均步頻: 166 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 08'12" (+02'17") | 1000 / 1000 | | 2 | | 06'24" (+00'29") | 1000 / 2000 | | 3 | | 06'32" (+00'37") | 1000 / 3000 | | 4 | | 06'15" (+00'20") | 1000 / 4000 | | 5 | | 06'17" (+00'22") | 1000 / 5000 |
| 6 | | 11'26" (+05'31") | 1000 / 6000 | | 7 | | 06'48" (+00'53") | 1000 / 7000 | | 8 | | 06'23" (+00'28") | 1000 / 8000 | | 9 | | 07'34" (+01'39") | 1000 / 9000 | | 10 | | 13'08" (+07'13") | 1000 / 10000 | | 11 | | 06'27" (+00'32") | 1000 / 11000 | | 12 | | 06'11" (+00'16") | 1000 / 12000 | | 13 | | 07'39" (+01'44") | 1000 / 13000 | | 14 | | 06'36" (+00'41") | 1000 / 14000 | | 15 | | 17'21" (+11'26") | 1000 / 15000 | | 16 | | 08'14" (+02'19") | 1000 / 16000 | | 17 | | 09'23" (+03'28") | 1000 / 17000 | | 18 | | 09'51" (+03'56") | 1000 / 18000 | | 19 | | 09'14" (+03'19") | 1000 / 19000 | | 20 | | 07'55" (+02'00") | 1000 / 20000 | | 21 | | 11'59" (+06'04") | 1000 / 21000 | | 22 | | 10'57" (+05'02") | 1000 / 22000 | | 23 | | 14'27" (+08'32") | 1000 / 23000 | | 24 | | 11'38" (+05'43") | 1000 / 24000 | | 25 | | 08'10" (+02'15") | 1000 / 25000 | | 26 | | 09'26" (+03'31") | 1000 / 26000 | | 27 | | 05'55" | 1000 / 27000 | | 28 | | 07'40" (+01'45") | 1000 / 28000 | | 29 | | 12'31" (+06'36") | 1000 / 29000 | | 30 | | 06'28" (+00'33") | 1000 / 30000 | | 31 | | 09'14" (+03'19") | 1000 / 31000 | | 32 | | 12'16" (+06'21") | 1000 / 32000 | | 33 | | 07'08" (+01'13") | 1000 / 33000 | | 34 | | 09'16" (+03'21") | 1000 / 34000 | | 35 | | 06'23" (+00'28") | 1000 / 35000 | | 36 | | 07'10" (+01'15") | 1000 / 36000 | | 37 | | 10'37" (+04'42") | 1000 / 37000 | | 38 | | 08'39" (+02'44") | 1000 / 38000 | | 39 | | 07'19" (+01'24") | 1000 / 39000 | | 40 | | 12'51" (+06'56") | 1000 / 40000 | | 41 | | 11'36" (+05'41") | 1000 / 41000 | | 42 | | 10'51" (+04'56") | 1000 / 42000 | | 43 | | 10'15" (+04'20") | 1000 / 43000 | | 44 | | 08'31" (+02'36") | 1000 / 44000 | | 45 | | 06'06" (+00'11") | 1000 / 45000 | | 46 | | 09'05" (+03'10") | 1000 / 46000 | | 47 | | 14'44" (+08'49") | 1000 / 47000 | | 48 | | 11'34" (+05'39") | 1000 / 48000 |
賽後評分: 讚 給 5 星  8月累積里程 : 100.62 km  母子鱷魚 丫拖 累積 : 4660.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 08'17" | 00:08'17" | | 2 | 06'25" | 00:14'42" | | 3 | 06'32" | 00:21'14" | | 4 | 06'16" | 00:27'30" | | 5 | 06'17" | 00:33'47" | | 6 | 11'27" | 00:45'14" | | 7 | 06'48" | 00:52'02" | | 8 | 06'23" | 00:58'25" | | 9 | 07'34" | 01:05'59" | | 10 | 13'08" | 01:19'07" | | 11 | 06'28" | 01:25'35" | | 12 | 06'12" | 01:31'47" | | 13 | 07'40" | 01:39'27" | | 14 | 06'36" | 01:46'03" | | 15 | 17'22" | 02:03'25" | | 16 | 08'15" | 02:11'40" | | 17 | 09'23" | 02:21'03" | | 18 | 09'52" | 02:30'55" | | 19 | 09'14" | 02:40'09" | | 20 | 07'55" | 02:48'04" | | 21 | 12'00" | 03:00'04" | | 22 | 10'57" | 03:11'01" | | 23 | 14'28" | 03:25'29" | | 24 | 11'38" | 03:37'07" | | 25 | 08'11" | 03:45'18" | | 26 | 09'26" | 03:54'44" | | 27 | 05'55" | 04:00'39" | | 28 | 07'41" | 04:08'20" | | 29 | 12'32" | 04:20'52" | | 30 | 06'28" | 04:27'20" | | 31 | 09'14" | 04:36'34" | | 32 | 12'17" | 04:48'51" | | 33 | 07'08" | 04:55'59" | | 34 | 09'18" | 05:05'17" | | 35 | 06'23" | 05:11'40" | | 36 | 07'11" | 05:18'51" | | 37 | 10'36" | 05:29'27" | | 38 | 08'39" | 05:38'06" | | 39 | 07'20" | 05:45'26" | | 40 | 12'52" | 05:58'18" | | 41 | 11'36" | 06:09'54" | | 42 | 10'52" | 06:20'46" | | 43 | 10'16" | 06:31'02" | | 44 | 08'31" | 06:39'33" | | 45 | 06'07" | 06:45'40" | | 46 | 09'11" | 06:54'51" | | 47 | 14'44" | 07:09'35" | | 48 | 11'35" | 07:21'10" | | 48.9 | 18'34" | 07:37'32" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
展開計圈分析
留言 
