6.9 km | 00:41:27 | 06:01/km日期: 2017-08-30 15:04 - 卡路里: 465 Cal - 平均步頻: 184 - 溫度: 31°C - 濕度: 71%
Pace: 06'10" / 05'56" / 05'56" / 06'01" / 05'52" / 06'11" / 06'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" (+00'17") | 1000 / 1000 |
2 | | 05'56" (+00'04") | 1000 / 2000 |
3 | | 05'55" (+00'03") | 1000 / 3000 |
4 | | 06'00" (+00'08") | 1000 / 4000 |
5 | | 05'52" | 1000 / 5000 |
6 | | 06'10" (+00'18") | 1000 / 6000 |
7 | | 06'08" (+00'16") | 874 / 6874 |
8月累積里程 : 207.34 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 05'56" | 00:12'06" |
3 | 05'56" | 00:18'02" |
4 | 06'01" | 00:24'03" |
5 | 05'52" | 00:29'55" |
6 | 06'11" | 00:36'06" |
6.9 | 06'08" | 00:41'28" |