10.0 km | 00:55:47 | 05:34/km日期: 2017-08-29 19:05 - 卡路里: 700 Cal - 平均步頻: 174 - 溫度: 31°C - 濕度: 64%
Pace: 05'32" / 05'29" / 05'28" / 05'32" / 05'40" / 05'37" / 05'38" / 05'38" / 05'40" / 05'31" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'05") | 1000 / 1000 |
| 2 | | 05'29" (+00'02") | 1000 / 2000 |
| 3 | | 05'27" | 1000 / 3000 |
| 4 | | 05'31" (+00'04") | 1000 / 4000 |
| 5 | | 05'40" (+00'13") | 1000 / 5000 |
| 6 | | 05'36" (+00'09") | 1000 / 6000 |
| 7 | | 05'37" (+00'10") | 1000 / 7000 |
| 8 | | 05'37" (+00'10") | 1000 / 8000 |
| 9 | | 05'40" (+00'13") | 1000 / 9000 |
| 10 | | 05'30" (+00'03") | 1000 / 10000 |
| 11 | | 04'20" | 10 / 10010 |
8月累積里程 : 300.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'29" | 00:11'01" |
| 3 | 05'28" | 00:16'29" |
| 4 | 05'32" | 00:22'01" |
| 5 | 05'40" | 00:27'41" |
| 6 | 05'37" | 00:33'18" |
| 7 | 05'38" | 00:38'56" |
| 8 | 05'38" | 00:44'34" |
| 9 | 05'40" | 00:50'14" |
| 10 | 05'31" | 00:55'45" |
| 10.0 | 04'47" | 00:55'48" |
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