17.0 km | 01:47:53 | 06:20/km日期: 2017-08-30 09:19 - 平均心率: 158 - 卡路里: 946 Cal - 平均步頻: 172 - 溫度: 31°C - 濕度: 68% - PM2.5: 良好(12)
Pace: 06'17" / 05'52" / 06'17" / 06'20" / 06'06" / 06'19" / 06'26" / 06'39" / 07'24" / 07'37" / 06'18" / 06'09" / 06'32" / 06'33" / 06'28" / 06'31" / 06'41" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'25") | 1000 / 1000 |
| 2 | | 05'51" | 1000 / 2000 |
| 3 | | 06'17" (+00'26") | 1000 / 3000 |
| 4 | | 06'19" (+00'28") | 1000 / 4000 |
| 5 | | 06'06" (+00'15") | 1000 / 5000 |
| 6 | | 06'19" (+00'28") | 1000 / 6000 |
| 7 | | 06'25" (+00'34") | 1000 / 7000 |
| 8 | | 06'39" (+00'48") | 1000 / 8000 |
| 9 | | 06'24" (+00'33") | 1000 / 9000 |
| 10 | | 06'11" (+00'20") | 1000 / 10000 |
| 11 | | 06'17" (+00'26") | 1000 / 11000 |
| 12 | | 06'08" (+00'17") | 1000 / 12000 |
| 13 | | 06'16" (+00'25") | 1000 / 13000 |
| 14 | | 06'32" (+00'41") | 1000 / 14000 |
| 15 | | 06'28" (+00'37") | 1000 / 15000 |
| 16 | | 06'30" (+00'39") | 1000 / 16000 |
| 17 | | 06'40" (+00'49") | 1000 / 17000 |
| 18 | | 04'37" | 21 / 17021 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
8月累積里程 : 250.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 05'52" | 00:12'09" |
| 3 | 06'17" | 00:18'26" |
| 4 | 06'20" | 00:24'46" |
| 5 | 06'06" | 00:30'52" |
| 6 | 06'19" | 00:37'11" |
| 7 | 06'26" | 00:43'37" |
| 8 | 06'39" | 00:50'16" |
| 9 | 07'24" | 00:57'40" |
| 10 | 07'37" | 01:05'17" |
| 11 | 06'18" | 01:11'35" |
| 12 | 06'09" | 01:17'44" |
| 13 | 06'32" | 01:24'16" |
| 14 | 06'33" | 01:30'49" |
| 15 | 06'28" | 01:37'17" |
| 16 | 06'31" | 01:43'48" |
| 17 | 06'41" | 01:50'29" |
| 17.0 | 04'35" | 01:50'35" |
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