10.0 km | 01:12:12 | 07:11/km日期: 2017-08-31 20:30 - 卡路里: 732 Cal - 總步數: 11948 - 平均步頻: 165 - 平均步幅: 84 cm - 溫度: 29°C - 濕度: 69%
Pace: 07'10" / 07'07" / 07'01" / 07'04" / 06'59" / 07'12" / 07'12" / 07'34" / 07'12" / 07'21" / 07'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'10" (+00'13") | 1007 / 1007 | 163 / 85 |
| 2 | | 07'01" (+00'04") | 1002 / 2010 | 165 / 85 |
| 3 | | 07'02" (+00'05") | 1006 / 3017 | 166 / 85 |
| 4 | | 06'58" (+00'01") | 1002 / 4020 | 167 / 85 |
| 5 | | 06'57" | 1002 / 5023 | 167 / 85 |
| 6 | | 07'13" (+00'16") | 1006 / 6029 | 160 / 86 |
| 7 | | 07'07" (+00'10") | 1001 / 7031 | 167 / 83 |
| 8 | | 07'33" (+00'36") | 1009 / 8040 | 160 / 82 |
| 9 | | 07'09" (+00'12") | 1004 / 9045 | 168 / 83 |
| 10 | | 07'17" (+00'20") | 1006 / 10052 | 167 / 81 |
8月累積里程 :
108.36 km 
Zepro Z-Transfer 累積 :
184.1 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 07'07" | 00:14'17" |
| 3 | 07'01" | 00:21'18" |
| 4 | 07'04" | 00:28'22" |
| 5 | 06'59" | 00:35'21" |
| 6 | 07'12" | 00:42'33" |
| 7 | 07'12" | 00:49'45" |
| 8 | 07'34" | 00:57'19" |
| 9 | 07'12" | 01:04'31" |
| 10 | 07'21" | 01:11'52" |
| 10.0 | 07'35" | 01:12'12" |
展開計圈分析
留言 
