12.1 km | 01:04:13 | 05:18/km日期: 2017-09-03 06:38 - 卡路里: 485 Cal
Pace: 05'27" / 05'23" / 05'27" / 05'37" / 05'18" / 05'21" / 05'30" / 05'19" / 04'43" / 04'19" / 05'03" / 06'15" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+01'05") | 997 / 997 |
| 2 | | 05'26" (+01'09") | 988 / 1985 |
| 3 | | 05'24" (+01'07") | 1003 / 2989 |
| 4 | | 05'35" (+01'18") | 1023 / 4012 |
| 5 | | 05'19" (+01'02") | 996 / 5009 |
| 6 | | 05'21" (+01'04") | 997 / 6007 |
| 7 | | 05'29" (+01'12") | 1000 / 7007 |
| 8 | | 05'18" (+01'01") | 1002 / 8010 |
| 9 | | 04'45" (+00'28") | 1023 / 9033 |
| 10 | | 04'17" | 990 / 10024 |
| 11 | | 05'02" (+00'45") | 1005 / 11029 |
| 12 | | 06'15" (+01'58") | 999 / 12028 |
| 13 | | 07'29" (+03'12") | 55 / 12084 |
9月累積里程 : 291.04 km
Voice Coach 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'23" | 00:10'50" |
| 3 | 05'27" | 00:16'17" |
| 4 | 05'37" | 00:21'54" |
| 5 | 05'18" | 00:27'12" |
| 6 | 05'21" | 00:32'33" |
| 7 | 05'30" | 00:38'03" |
| 8 | 05'19" | 00:43'22" |
| 9 | 04'43" | 00:48'05" |
| 10 | 04'19" | 00:52'24" |
| 11 | 05'03" | 00:57'27" |
| 12 | 06'15" | 01:03'42" |
| 12.1 | 06'06" | 01:04'13" |
展開計圈分析
留言 
