10.0 km | 01:09:59 | 06:59/km日期: 2017-09-04 22:25 - 卡路里: 730 Cal - 總步數: 11746 - 平均步頻: 167 - 平均步幅: 85 cm - 溫度: 29°C - 濕度: 74%
Pace: 07'03" / 06'58" / 07'00" / 06'55" / 06'55" / 07'15" / 06'57" / 06'58" / 06'50" / 06'55" / 10'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'01" (+00'12") | 1003 / 1003 | 166 / 85 |
| 2 | | 06'57" (+00'08") | 1001 / 2005 | 167 / 86 |
| 3 | | 07'00" (+00'11") | 1010 / 3016 | 168 / 84 |
| 4 | | 06'49" | 1001 / 4017 | 169 / 86 |
| 5 | | 06'53" (+00'04") | 1003 / 5021 | 169 / 85 |
| 6 | | 07'15" (+00'26") | 1009 / 6031 | 161 / 85 |
| 7 | | 06'52" (+00'03") | 1009 / 7040 | 169 / 86 |
| 8 | | 06'53" (+00'04") | 1000 / 8041 | 168 / 85 |
| 9 | | 06'53" (+00'04") | 1004 / 9046 | 170 / 85 |
| 10 | | 06'51" (+00'02") | 1009 / 10055 | 169 / 86 |
9月累積里程 :
65.65 km 
Zepro Z-Transfer 累積 :
184.1 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 06'58" | 00:14'01" |
| 3 | 07'00" | 00:21'01" |
| 4 | 06'55" | 00:27'56" |
| 5 | 06'55" | 00:34'51" |
| 6 | 07'15" | 00:42'06" |
| 7 | 06'57" | 00:49'03" |
| 8 | 06'58" | 00:56'01" |
| 9 | 06'50" | 01:02'51" |
| 10 | 06'55" | 01:09'46" |
| 10.0 | 10'07" | 01:09'59" |
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