10.0 km | 00:51:52 | 05:10/km日期: 2017-09-05 18:53 - 卡路里: 687 Cal - 平均步頻: 178 - 溫度: 31°C - 濕度: 70%
Pace: 05'13" / 04'58" / 04'44" / 05'32" / 05'11" / 05'17" / 05'02" / 05'46" / 05'27" / 04'41" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" (+00'33") | 1000 / 1000 |
| 2 | | 04'57" (+00'17") | 1000 / 2000 |
| 3 | | 04'44" (+00'04") | 1000 / 3000 |
| 4 | | 05'31" (+00'51") | 1000 / 4000 |
| 5 | | 05'10" (+00'30") | 1000 / 5000 |
| 6 | | 05'17" (+00'37") | 1000 / 6000 |
| 7 | | 05'02" (+00'22") | 1000 / 7000 |
| 8 | | 05'45" (+01'05") | 1000 / 8000 |
| 9 | | 05'27" (+00'47") | 1000 / 9000 |
| 10 | | 04'40" | 1000 / 10000 |
| 11 | | 04'02" | 10 / 10010 |
9月累積里程 : 240.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 04'58" | 00:10'11" |
| 3 | 04'44" | 00:14'55" |
| 4 | 05'32" | 00:20'27" |
| 5 | 05'11" | 00:25'38" |
| 6 | 05'17" | 00:30'55" |
| 7 | 05'02" | 00:35'57" |
| 8 | 05'46" | 00:41'43" |
| 9 | 05'27" | 00:47'10" |
| 10 | 04'41" | 00:51'51" |
| 10.0 | 03'11" | 00:51'53" |
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