11.1 km | 01:07:38 | 06:04/km日期: 2017-09-03 17:07 - 卡路里: 642 Cal - 平均步頻: 172
Pace: 05'52" / 06'00" / 05'58" / 06'03" / 06'04" / 06'08" / 06'17" / 06'25" / 06'28" / 06'25" / 05'27" / 04'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'25") | 1000 / 1000 |
| 2 | | 05'59" (+00'33") | 1000 / 2000 |
| 3 | | 05'58" (+00'32") | 1000 / 3000 |
| 4 | | 06'02" (+00'36") | 1000 / 4000 |
| 5 | | 06'04" (+00'38") | 1000 / 5000 |
| 6 | | 06'06" (+00'40") | 1000 / 6000 |
| 7 | | 06'17" (+00'51") | 1000 / 7000 |
| 8 | | 06'25" (+00'59") | 1000 / 8000 |
| 9 | | 06'27" (+01'01") | 1000 / 9000 |
| 10 | | 06'25" (+00'59") | 1000 / 10000 |
| 11 | | 05'26" | 1000 / 11000 |
| 12 | | 04'25" | 118 / 11118 |
9月累積里程 :
81.64 km 
子母鱷 黑色夾腳拖 累積 :
26.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 06'00" | 00:11'52" |
| 3 | 05'58" | 00:17'50" |
| 4 | 06'03" | 00:23'53" |
| 5 | 06'04" | 00:29'57" |
| 6 | 06'08" | 00:36'05" |
| 7 | 06'17" | 00:42'22" |
| 8 | 06'25" | 00:48'47" |
| 9 | 06'28" | 00:55'15" |
| 10 | 06'25" | 01:01'40" |
| 11 | 05'27" | 01:07'07" |
| 11.1 | 04'20" | 01:07'38" |
展開計圈分析
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