6.4 km | 00:51:54 | 08:08/km日期: 2017-09-05 04:16 - 地點: 木場公園１R - 天氣: 晴れ - 卡路里: 355 Cal
Pace: 09'02" / 07'42" / 07'41" / 07'09" / 06'56" / 09'31" / 10'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'55" (+01'58") | 993 / 993 |
| 2 | | 07'46" (+00'49") | 1011 / 2004 |
| 3 | | 07'40" (+00'43") | 1000 / 3005 |
| 4 | | 07'08" (+00'11") | 1002 / 4007 |
| 5 | | 06'57" | 1009 / 5017 |
| 6 | | 09'31" (+02'34") | 988 / 6006 |
| 7 | | 10'39" (+03'42") | 364 / 6370 |
9月累積里程 :
178.76 km 
Asics Gel Kayano 23 累積 :
510.5 kmVoice Coach 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'02" | 00:09'02" |
| 2 | 07'42" | 00:16'44" |
| 3 | 07'41" | 00:24'25" |
| 4 | 07'09" | 00:31'34" |
| 5 | 06'56" | 00:38'30" |
| 6 | 09'31" | 00:48'01" |
| 6.4 | 10'29" | 00:51'54" |
展開計圈分析
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