8.0 km | 00:52:41 | 06:35/km日期: 2017-09-05 18:05 - 平均心率: 154 - 卡路里: 495 Cal - 平均步頻: 168 - 溫度: 30°C - 濕度: 74%
Pace: 06'49" / 06'13" / 06'11" / 06'12" / 06'11" / 06'20" / 07'41" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+02'33") | 1000 / 1000 |
| 2 | | 06'13" (+01'54") | 1000 / 2000 |
| 3 | | 01:36'59" (+32'40") | 0 / 2000 |
| 4 | | 04'24" (+00'05") | 400 / 2400 |
| 5 | | 10'59" (+06'40") | 115 / 2515 |
| 6 | | 04'23" (+00'04") | 400 / 2915 |
| 7 | | 15'42" (+11'23") | 81 / 2996 |
| 8 | | 04'23" (+00'04") | 400 / 3396 |
| 9 | | 17'50" (+13'31") | 71 / 3467 |
| 10 | | 04'19" | 400 / 3867 |
| 11 | | 16'43" (+12'24") | 75 / 3943 |
| 12 | | 04'20" (+00'01") | 400 / 4343 |
| 13 | | 16'57" (+12'38") | 74 / 4418 |
| 14 | | 04'20" (+00'01") | 400 / 4818 |
| 15 | | 17'42" (+13'23") | 71 / 4889 |
| 16 | | 04'20" (+00'01") | 400 / 5289 |
| 17 | | 18'44" (+14'25") | 67 / 5357 |
| 18 | | 04'20" (+00'01") | 400 / 5757 |
| 19 | | 19'09" (+14'50") | 65 / 5823 |
| 20 | | 04'25" (+00'06") | 400 / 6223 |
| 21 | | 17'24" (+13'05") | 72 / 6295 |
| 22 | | 04'22" (+00'03") | 400 / 6695 |
| 23 | | 16'12" (+11'53") | 164 / 6860 |
| 24 | | 07'00" (+02'41") | 1000 / 7860 |
| 25 | | 07'05" (+02'46") | 143 / 8003 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
9月累積里程 :
102.21 km 
Adidas Adizero Mana 7 累積 :
533.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'13" | 00:13'02" |
| 3 | 06'11" | 00:19'13" |
| 4 | 06'12" | 00:25'25" |
| 5 | 06'11" | 00:31'36" |
| 6 | 06'20" | 00:37'56" |
| 7 | 07'41" | 00:45'37" |
| 8.0 | 06'58" | 00:52'37" |
展開計圈分析
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