10.2 km | 01:03:22 | 06:11/km日期: 2017-09-06 18:50 - 卡路里: 591 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 74%
Pace: 06'34" / 06'10" / 06'31" / 06'58" / 06'14" / 05'42" / 06'14" / 06'47" / 06'05" / 05'17" / 03'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+01'18") | 1000 / 1000 |
| 2 | | 06'09" (+00'53") | 1000 / 2000 |
| 3 | | 06'31" (+01'15") | 1000 / 3000 |
| 4 | | 06'57" (+01'41") | 1000 / 4000 |
| 5 | | 06'14" (+00'58") | 1000 / 5000 |
| 6 | | 05'41" (+00'25") | 1000 / 6000 |
| 7 | | 06'14" (+00'58") | 1000 / 7000 |
| 8 | | 06'46" (+01'30") | 1000 / 8000 |
| 9 | | 06'05" (+00'49") | 1000 / 9000 |
| 10 | | 05'16" | 1000 / 10000 |
| 11 | | 03'35" | 231 / 10231 |
9月累積里程 :
81.64 km 
SAUCONY kinvara7 累積 :
278.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'10" | 00:12'44" |
| 3 | 06'31" | 00:19'15" |
| 4 | 06'58" | 00:26'13" |
| 5 | 06'14" | 00:32'27" |
| 6 | 05'42" | 00:38'09" |
| 7 | 06'14" | 00:44'23" |
| 8 | 06'47" | 00:51'10" |
| 9 | 06'05" | 00:57'15" |
| 10 | 05'17" | 01:02'32" |
| 10.2 | 03'35" | 01:03'22" |
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