12.4 km | 01:09:17 | 05:35/km日期: 2017-09-12 19:14 - 卡路里: 858 Cal - 平均步頻: 178 - 溫度: 29°C - 濕度: 69% - PM2.5: 良好(8)
Pace: 05'57" / 05'48" / 05'44" / 05'43" / 05'42" / 05'44" / 05'43" / 05'38" / 05'28" / 05'22" / 05'16" / 05'13" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'44") | 1000 / 1000 |
| 2 | | 05'47" (+00'35") | 1000 / 2000 |
| 3 | | 05'43" (+00'31") | 1000 / 3000 |
| 4 | | 05'43" (+00'31") | 1000 / 4000 |
| 5 | | 05'41" (+00'29") | 1000 / 5000 |
| 6 | | 05'44" (+00'32") | 1000 / 6000 |
| 7 | | 05'42" (+00'30") | 1000 / 7000 |
| 8 | | 05'38" (+00'26") | 1000 / 8000 |
| 9 | | 05'27" (+00'15") | 1000 / 9000 |
| 10 | | 05'21" (+00'09") | 1000 / 10000 |
| 11 | | 05'15" (+00'03") | 1000 / 11000 |
| 12 | | 05'12" | 1000 / 12000 |
| 13 | | 05'14" (+00'02") | 380 / 12380 |
9月累積里程 : 240.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'48" | 00:11'45" |
| 3 | 05'44" | 00:17'29" |
| 4 | 05'43" | 00:23'12" |
| 5 | 05'42" | 00:28'54" |
| 6 | 05'44" | 00:34'38" |
| 7 | 05'43" | 00:40'21" |
| 8 | 05'38" | 00:45'59" |
| 9 | 05'28" | 00:51'27" |
| 10 | 05'22" | 00:56'49" |
| 11 | 05'16" | 01:02'05" |
| 12 | 05'13" | 01:07'18" |
| 12.4 | 05'14" | 01:09'18" |
展開計圈分析
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