14.8 km | 01:56:24 | 07:51/km日期: 2017-09-10 06:36 - 卡路里: 1201 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 85% - PM2.5: 良好(14)
Pace: 07'06" / 07'06" / 07'06" / 06'51" / 07'01" / 06'49" / 06'43" / 06'56" / 07'01" / 07'27" / 09'25" / 09'54" / 08'49" / 11'39" / 07'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+00'22") | 1000 / 1000 |
| 2 | | 07'06" (+00'23") | 1000 / 2000 |
| 3 | | 07'06" (+00'23") | 1000 / 3000 |
| 4 | | 06'51" (+00'08") | 1000 / 4000 |
| 5 | | 07'00" (+00'17") | 1000 / 5000 |
| 6 | | 06'49" (+00'06") | 1000 / 6000 |
| 7 | | 06'43" | 1000 / 7000 |
| 8 | | 06'55" (+00'12") | 1000 / 8000 |
| 9 | | 07'01" (+00'18") | 1000 / 9000 |
| 10 | | 07'26" (+00'43") | 1000 / 10000 |
| 11 | | 09'25" (+02'42") | 1000 / 11000 |
| 12 | | 09'53" (+03'10") | 1000 / 12000 |
| 13 | | 08'49" (+02'06") | 1000 / 13000 |
| 14 | | 11'38" (+04'55") | 1000 / 14000 |
| 15 | | 08'00" (+01'17") | 816 / 14816 |
9月累積里程 : 107.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 07'06" | 00:14'12" |
| 3 | 07'06" | 00:21'18" |
| 4 | 06'51" | 00:28'09" |
| 5 | 07'01" | 00:35'10" |
| 6 | 06'49" | 00:41'59" |
| 7 | 06'43" | 00:48'42" |
| 8 | 06'56" | 00:55'38" |
| 9 | 07'01" | 01:02'39" |
| 10 | 07'27" | 01:10'06" |
| 11 | 09'25" | 01:19'31" |
| 12 | 09'54" | 01:29'25" |
| 13 | 08'49" | 01:38'14" |
| 14 | 11'39" | 01:49'53" |
| 14.8 | 07'59" | 01:56'24" |
展開計圈分析
留言 
