8.5 km | 01:01:22 | 07:11/km日期: 2017-09-09 06:47 - 卡路里: 722 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 82% - PM2.5: 良好(22)
Pace: 07'03" / 07'35" / 06'35" / 06'31" / 07'02" / 07'53" / 07'12" / 07'36" / 07'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'01" (+00'31") | 1000 / 1000 |
2 | | 07'35" (+01'05") | 1000 / 2000 |
3 | | 06'35" (+00'05") | 1000 / 3000 |
4 | | 06'30" | 1000 / 4000 |
5 | | 07'02" (+00'32") | 1000 / 5000 |
6 | | 07'53" (+01'23") | 1000 / 6000 |
7 | | 07'12" (+00'42") | 1000 / 7000 |
8 | | 07'35" (+01'05") | 1000 / 8000 |
9 | | 07'17" (+00'47") | 540 / 8540 |
9月累積里程 : 107.55 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'03" | 00:07'03" |
2 | 07'35" | 00:14'38" |
3 | 06'35" | 00:21'13" |
4 | 06'31" | 00:27'44" |
5 | 07'02" | 00:34'46" |
6 | 07'53" | 00:42'39" |
7 | 07'12" | 00:49'51" |
8 | 07'36" | 00:57'27" |
8.5 | 07'16" | 01:01'23" |