9.2 km | 00:58:58 | 06:26/km日期: 2017-09-14 16:47 - 卡路里: 494 Cal - 總步數: 8141 - 平均步頻: 138 - 平均步幅: 112 cm - 溫度: 27°C - 濕度: 85% - PM2.5: 良好(25)
Pace: 06'20" / 05'29" / 05'26" / 05'07" / 04'57" / 04'49" / 04'59" / 09'06" / 10'50" / 12'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'16" (+01'30") | 1008 / 1008 | 163 / 97 |
2 | | 05'26" (+00'40") | 1007 / 2016 | 164 / 111 |
3 | | 05'24" (+00'38") | 1004 / 3020 | 166 / 110 |
4 | | 05'06" (+00'20") | 1010 / 4031 | 175 / 111 |
5 | | 04'53" (+00'07") | 1008 / 5039 | 166 / 122 |
6 | | 04'46" | 1008 / 6048 | 166 / 125 |
7 | | 04'54" (+00'08") | 1002 / 7051 | 169 / 120 |
8 | | 09'06" (+04'20") | 1007 / 8058 | 126 / 86 |
9 | | 10'55" (+06'09") | 1007 / 9065 | 62 / 146 |
10 | | 10'26" (+05'40") | 156 / 9222 | 53 / 179 |
9月累積里程 :
286.77 km 母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 05'29" | 00:11'49" |
3 | 05'26" | 00:17'15" |
4 | 05'07" | 00:22'22" |
5 | 04'57" | 00:27'19" |
6 | 04'49" | 00:32'08" |
7 | 04'59" | 00:37'07" |
8 | 09'06" | 00:46'13" |
9 | 10'50" | 00:57'03" |
9.2 | 12'15" | 00:58'58" |