10.5 km | 01:02:30 | 05:56/km日期: 2017-09-15 05:36 - 地點: 永和自行車道 - 天氣: 晴 - 卡路里: 567 Cal - 總步數: 10196 - 平均步頻: 163 - 平均步幅: 103 cm - 溫度: 27°C - 濕度: 62%
Pace: 06'42" / 06'13" / 05'58" / 05'44" / 05'51" / 05'48" / 05'56" / 05'54" / 05'51" / 05'39" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'47" (+01'09") | 1009 / 1009 | 162 / 90 |
| 2 | | 06'16" (+00'38") | 1002 / 2011 | 160 / 99 |
| 3 | | 05'56" (+00'18") | 1005 / 3016 | 162 / 103 |
| 4 | | 05'44" (+00'06") | 1000 / 4017 | 162 / 106 |
| 5 | | 05'48" (+00'10") | 1001 / 5018 | 163 / 105 |
| 6 | | 05'48" (+00'10") | 1007 / 6025 | 163 / 105 |
| 7 | | 05'55" (+00'17") | 1006 / 7032 | 163 / 103 |
| 8 | | 05'48" (+00'10") | 1000 / 8032 | 162 / 105 |
| 9 | | 05'51" (+00'13") | 1005 / 9038 | 163 / 104 |
| 10 | | 05'38" | 1002 / 10041 | 164 / 107 |
| 11 | | 05'09" | 513 / 10554 | 166 / 116 |
9月累積里程 :
84.25 km 
母子鱷魚Y拖 40黃 累積 :
1280.0 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'13" | 00:12'55" |
| 3 | 05'58" | 00:18'53" |
| 4 | 05'44" | 00:24'37" |
| 5 | 05'51" | 00:30'28" |
| 6 | 05'48" | 00:36'16" |
| 7 | 05'56" | 00:42'12" |
| 8 | 05'54" | 00:48'06" |
| 9 | 05'51" | 00:53'57" |
| 10 | 05'39" | 00:59'36" |
| 10.5 | 05'39" | 01:02'30" |
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