10.7 km | 01:20:37 | 07:31/km日期: 2017-09-12 08:25 - 卡路里: 627 Cal - 溫度: 33°C - 濕度: 65%
Pace: 06'48" / 06'58" / 07'08" / 08'08" / 07'18" / 07'51" / 07'46" / 07'23" / 07'45" / 08'05" / 07'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" | 767 / 767 |
| 2 | | 06'58" (+00'15") | 1015 / 1783 |
| 3 | | 07'01" (+00'18") | 1022 / 2805 |
| 4 | | 08'08" (+01'25") | 1005 / 3811 |
| 5 | | 07'15" (+00'32") | 1003 / 4814 |
| 6 | | 07'55" (+01'12") | 996 / 5811 |
| 7 | | 07'56" (+01'13") | 1015 / 6826 |
| 8 | | 07'09" (+00'26") | 1069 / 7896 |
| 9 | | 07'30" (+00'47") | 1007 / 8904 |
| 10 | | 07'49" (+01'06") | 1003 / 9907 |
| 11 | | 09'19" (+02'36") | 715 / 10622 |
9月累積里程 :
60.79 km 
asics gel-kayano 22 累積 :
895.8 kmAndroid - Sony F8332 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'58" | 00:13'46" |
| 3 | 07'08" | 00:20'54" |
| 4 | 08'08" | 00:29'02" |
| 5 | 07'18" | 00:36'20" |
| 6 | 07'51" | 00:44'11" |
| 7 | 07'46" | 00:51'57" |
| 8 | 07'23" | 00:59'20" |
| 9 | 07'45" | 01:07'05" |
| 10 | 08'05" | 01:15'10" |
| 10.7 | 07'34" | 01:20'37" |
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