43.0 km | 05:55:46 | 08:15/km日期: 2017-09-17 04:37 - 卡路里: 2983 Cal - 平均步頻: 154 - 溫度: 26°C - 濕度: 76%
Pace: 08'06" / 06'43" / 12'01" / 09'36" / 06'32" / 06'34" / 06'30" / 06'26" / 06'44" / 06'45" / 06'56" / 06'53" / 06'27" / 06'06" / 07'02" / 06'12" / 06'05" / 09'00" / 06'19" / 06'23" / 06'08" / 06'46" / 09'36" / 07'10" / 08'27" / 12'05" / 08'26" / 12'51" / 12'09" / 08'06" / 06'18" / 08'32" / 06'45" / 15'58" / 08'08" / 07'33" / 07'00" / 11'21" / 08'32" / 10'25" / 07'07" / 10'50" / 11'47" / 17'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'06" (+02'01") | 1000 / 1000 |
| 2 | | 06'42" (+00'37") | 1000 / 2000 |
| 3 | | 12'00" (+05'55") | 1000 / 3000 |
| 4 | | 09'36" (+03'31") | 1000 / 4000 |
| 5 | | 06'31" (+00'26") | 1000 / 5000 |
| 6 | | 06'34" (+00'29") | 1000 / 6000 |
| 7 | | 06'29" (+00'24") | 1000 / 7000 |
| 8 | | 06'26" (+00'21") | 1000 / 8000 |
| 9 | | 06'43" (+00'38") | 1000 / 9000 |
| 10 | | 06'45" (+00'40") | 1000 / 10000 |
| 11 | | 06'55" (+00'50") | 1000 / 11000 |
| 12 | | 06'53" (+00'48") | 1000 / 12000 |
| 13 | | 06'26" (+00'21") | 1000 / 13000 |
| 14 | | 06'06" (+00'01") | 1000 / 14000 |
| 15 | | 07'01" (+00'56") | 1000 / 15000 |
| 16 | | 06'12" (+00'07") | 1000 / 16000 |
| 17 | | 06'05" | 1000 / 17000 |
| 18 | | 08'59" (+02'54") | 1000 / 18000 |
| 19 | | 06'19" (+00'14") | 1000 / 19000 |
| 20 | | 06'22" (+00'17") | 1000 / 20000 |
| 21 | | 06'08" (+00'03") | 1000 / 21000 |
| 22 | | 06'44" (+00'39") | 1000 / 22000 |
| 23 | | 09'37" (+03'32") | 1000 / 23000 |
| 24 | | 07'09" (+01'04") | 1000 / 24000 |
| 25 | | 08'27" (+02'22") | 1000 / 25000 |
| 26 | | 12'04" (+05'59") | 1000 / 26000 |
| 27 | | 08'26" (+02'21") | 1000 / 27000 |
| 28 | | 12'50" (+06'45") | 1000 / 28000 |
| 29 | | 12'08" (+06'03") | 1000 / 29000 |
| 30 | | 08'05" (+02'00") | 1000 / 30000 |
| 31 | | 06'18" (+00'13") | 1000 / 31000 |
| 32 | | 08'32" (+02'27") | 1000 / 32000 |
| 33 | | 06'45" (+00'40") | 1000 / 33000 |
| 34 | | 15'57" (+09'52") | 1000 / 34000 |
| 35 | | 08'08" (+02'03") | 1000 / 35000 |
| 36 | | 07'33" (+01'28") | 1000 / 36000 |
| 37 | | 06'59" (+00'54") | 1000 / 37000 |
| 38 | | 11'20" (+05'15") | 1000 / 38000 |
| 39 | | 08'32" (+02'27") | 1000 / 39000 |
| 40 | | 10'25" (+04'20") | 1000 / 40000 |
| 41 | | 07'06" (+01'01") | 1000 / 41000 |
| 42 | | 10'49" (+04'44") | 1000 / 42000 |
| 43 | | 11'48" (+05'43") | 1000 / 43000 |
| 44 | | 10'34" (+04'29") | 40 / 43040 |
9月累積里程 : 150.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'06" | 00:08'06" |
| 2 | 06'43" | 00:14'49" |
| 3 | 12'01" | 00:26'50" |
| 4 | 09'36" | 00:36'26" |
| 5 | 06'32" | 00:42'58" |
| 6 | 06'34" | 00:49'32" |
| 7 | 06'30" | 00:56'02" |
| 8 | 06'26" | 01:02'28" |
| 9 | 06'44" | 01:09'12" |
| 10 | 06'45" | 01:15'57" |
| 11 | 06'56" | 01:22'53" |
| 12 | 06'53" | 01:29'46" |
| 13 | 06'27" | 01:36'13" |
| 14 | 06'06" | 01:42'19" |
| 15 | 07'02" | 01:49'21" |
| 16 | 06'12" | 01:55'33" |
| 17 | 06'05" | 02:01'38" |
| 18 | 09'00" | 02:10'38" |
| 19 | 06'19" | 02:16'57" |
| 20 | 06'23" | 02:23'20" |
| 21 | 06'08" | 02:29'28" |
| 22 | 06'46" | 02:36'14" |
| 23 | 09'36" | 02:45'50" |
| 24 | 07'10" | 02:53'00" |
| 25 | 08'27" | 03:01'27" |
| 26 | 12'05" | 03:13'32" |
| 27 | 08'26" | 03:21'58" |
| 28 | 12'51" | 03:34'49" |
| 29 | 12'09" | 03:46'58" |
| 30 | 08'06" | 03:55'04" |
| 31 | 06'18" | 04:01'22" |
| 32 | 08'32" | 04:09'54" |
| 33 | 06'45" | 04:16'39" |
| 34 | 15'58" | 04:32'37" |
| 35 | 08'08" | 04:40'45" |
| 36 | 07'33" | 04:48'18" |
| 37 | 07'00" | 04:55'18" |
| 38 | 11'21" | 05:06'39" |
| 39 | 08'32" | 05:15'11" |
| 40 | 10'25" | 05:25'36" |
| 41 | 07'07" | 05:32'43" |
| 42 | 10'50" | 05:43'33" |
| 43 | 11'47" | 05:55'20" |
| 43.0 | 17'32" | 05:56'03" |
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