7.0 km | 00:58:21 | 08:17/km日期: 2017-09-13 12:03 - 卡路里: 382 Cal - 平均步頻: 168
Pace: 10'18" / 07'48" / 07'44" / 07'22" / 07'35" / 08'48" / 08'27" / 09'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'18" (+02'57") | 1000 / 1000 |
| 2 | | 07'48" (+00'27") | 1000 / 2000 |
| 3 | | 07'43" (+00'22") | 1000 / 3000 |
| 4 | | 07'21" | 1000 / 4000 |
| 5 | | 07'35" (+00'14") | 1000 / 5000 |
| 6 | | 08'47" (+01'26") | 1000 / 6000 |
| 7 | | 08'26" (+01'05") | 1000 / 7000 |
| 8 | | 09'17" (+01'56") | 35 / 7035 |
9月累積里程 : 78.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'18" | 00:10'18" |
| 2 | 07'48" | 00:18'06" |
| 3 | 07'44" | 00:25'50" |
| 4 | 07'22" | 00:33'12" |
| 5 | 07'35" | 00:40'47" |
| 6 | 08'48" | 00:49'35" |
| 7 | 08'27" | 00:58'02" |
| 7.0 | 09'22" | 00:58'22" |
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