8.2 km | 01:27:25 | 10:41/km日期: 2017-09-19 05:07 - 卡路里: 493 Cal - 平均步頻: 154 - 溫度: 24°C - 濕度: 83%
Pace: 09'08" / 10'28" / 16'11" / 08'05" / 14'08" / 10'24" / 11'26" / 26'12" / 06'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'07" (+02'43") | 1000 / 1000 |
2 | | 10'28" (+04'04") | 1000 / 2000 |
3 | | 16'11" (+09'47") | 1000 / 3000 |
4 | | 08'05" (+01'41") | 1000 / 4000 |
5 | | 14'07" (+07'43") | 1000 / 5000 |
6 | | 10'23" (+03'59") | 1000 / 6000 |
7 | | 11'26" (+05'02") | 1000 / 7000 |
8 | | 06'24" | 1000 / 8000 |
9 | | 06'50" (+00'26") | 173 / 8173 |
9月累積里程 : 150.53 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'08" | 00:09'08" |
2 | 10'28" | 00:19'36" |
3 | 16'11" | 00:35'47" |
4 | 08'05" | 00:43'52" |
5 | 14'08" | 00:58'00" |
6 | 10'24" | 01:08'24" |
7 | 11'26" | 01:19'50" |
8 | 26'12" | 01:46'02" |
8.2 | 06'50" | 01:47'13" |