6.2 km | 00:41:46 | 06:41/km日期: 2017-09-23 08:09 - 總爬升: 229 m - 卡路里: 465 Cal - 平均步頻: 170 - 溫度: 30°C - 濕度: 66%
Pace: 06'18" / 07'19" / 06'34" / 06'52" / 06'54" / 06'54" / 07'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" | 1000 / 1000 |
| 2 | | 06'28" (+00'10") | 1000 / 2000 |
| 3 | | 06'33" (+00'15") | 1000 / 3000 |
| 4 | | 06'52" (+00'34") | 1000 / 4000 |
| 5 | | 06'54" (+00'36") | 1000 / 5000 |
| 6 | | 06'53" (+00'35") | 1000 / 6000 |
| 7 | | 07'02" (+00'44") | 249 / 6249 |
9月累積里程 : 203.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 07'19" | 00:13'37" |
| 3 | 06'34" | 00:20'11" |
| 4 | 06'52" | 00:27'03" |
| 5 | 06'54" | 00:33'57" |
| 6 | 06'54" | 00:40'51" |
| 6.2 | 07'01" | 00:42'36" |
展開計圈分析
留言 
