18.2 km | 01:56:36 | 06:23/km日期: 2017-09-23 04:59 - 總爬升: 257 m - 地點: 劍楓劍 - 天氣: 晴 - 卡路里: 1144 Cal - 溫度: 30°C - 濕度: 61% - PM2.5: 良好(6)
Pace: 07'41" / 06'58" / 05'28" / 05'51" / 06'28" / 07'17" / 07'07" / 08'44" / 05'27" / 05'13" / 05'48" / 06'30" / 06'57" / 06'05" / 05'12" / 11'06" / 01'55" / 02'06" / 01'28" / 01'52" / 06'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'37" (+05'53") | 991 / 991 |
2 | | 07'01" (+05'17") | 1008 / 2000 |
3 | | 05'26" (+03'42") | 1004 / 3004 |
4 | | 05'51" (+04'07") | 999 / 4003 |
5 | | 06'26" (+04'42") | 1003 / 5006 |
6 | | 07'15" (+05'31") | 1003 / 6010 |
7 | | 07'07" (+05'23") | 998 / 7009 |
8 | | 08'42" (+06'58") | 1003 / 8012 |
9 | | 05'27" (+03'43") | 999 / 9011 |
10 | | 05'16" (+03'32") | 1007 / 10019 |
11 | | 05'48" (+04'04") | 996 / 11016 |
12 | | 06'31" (+04'47") | 1001 / 12017 |
13 | | 06'53" (+05'09") | 1012 / 13029 |
14 | | 06'03" (+04'19") | 993 / 14022 |
15 | | 05'10" (+03'26") | 1003 / 15026 |
16 | | 10'54" (+09'10") | 1012 / 16038 |
17 | | 01'54" (+00'10") | 1017 / 17056 |
18 | | 01'44" | 3542 / 20598 |
9月累積里程 : 121.89 km
Android - samsung SM-G930F 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'41" | 00:07'41" |
2 | 06'58" | 00:14'39" |
3 | 05'28" | 00:20'07" |
4 | 05'51" | 00:25'58" |
5 | 06'28" | 00:32'26" |
6 | 07'17" | 00:39'43" |
7 | 07'07" | 00:46'50" |
8 | 08'44" | 00:55'34" |
9 | 05'27" | 01:01'01" |
10 | 05'13" | 01:06'14" |
11 | 05'48" | 01:12'02" |
12 | 06'30" | 01:18'32" |
13 | 06'57" | 01:25'29" |
14 | 06'05" | 01:31'34" |
15 | 05'12" | 01:36'46" |
16 | 11'06" | 01:47'52" |
17 | 01'55" | 01:49'47" |
18 | 02'06" | 01:51'53" |
19 | 01'28" | 01:53'21" |
20 | 01'52" | 01:55'13" |
18.2 | 00'-46" | 01:56'36" |