42.2 km | 05:00:14 | 07:06/km日期: 2017-09-23 08:08 - 總爬升: 766 m - 平均心率: 141 - 卡路里: 2019 Cal - 平均步頻: 170 - 溫度: 31°C - 濕度: 64%
Pace: 05'43" / 05'54" / 06'03" / 06'00" / 05'56" / 06'10" / 06'00" / 05'59" / 06'05" / 06'10" / 06'04" / 06'06" / 06'06" / 11'10" / 06'09" / 07'50" / 07'12" / 07'48" / 06'36" / 06'30" / 06'18" / 10'57" / 06'46" / 08'54" / 09'28" / 08'06" / 07'27" / 06'31" / 09'29" / 10'15" / 06'43" / 06'30" / 06'42" / 09'14" / 06'19" / 09'07" / 06'23" / 06'30" / 06'34" / 06'34" / 06'28" / 06'11" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" | 1000 / 1000 |
| 2 | | 05'54" (+00'12") | 1000 / 2000 |
| 3 | | 06'02" (+00'20") | 1000 / 3000 |
| 4 | | 05'59" (+00'17") | 1000 / 4000 |
| 5 | | 05'56" (+00'14") | 1000 / 5000 |
| 6 | | 06'09" (+00'27") | 1000 / 6000 |
| 7 | | 06'00" (+00'18") | 1000 / 7000 |
| 8 | | 05'59" (+00'17") | 1000 / 8000 |
| 9 | | 06'04" (+00'22") | 1000 / 9000 |
| 10 | | 06'10" (+00'28") | 1000 / 10000 |
| 11 | | 06'04" (+00'22") | 1000 / 11000 |
| 12 | | 06'06" (+00'24") | 1000 / 12000 |
| 13 | | 06'06" (+00'24") | 1000 / 13000 |
| 14 | | 11'10" (+05'28") | 1000 / 14000 |
| 15 | | 06'08" (+00'26") | 1000 / 15000 |
| 16 | | 07'50" (+02'08") | 1000 / 16000 |
| 17 | | 07'11" (+01'29") | 1000 / 17000 |
| 18 | | 07'48" (+02'06") | 1000 / 18000 |
| 19 | | 06'35" (+00'53") | 1000 / 19000 |
| 20 | | 06'30" (+00'48") | 1000 / 20000 |
| 21 | | 06'18" (+00'36") | 1000 / 21000 |
| 22 | | 10'57" (+05'15") | 1000 / 22000 |
| 23 | | 06'45" (+01'03") | 1000 / 23000 |
| 24 | | 08'54" (+03'12") | 1000 / 24000 |
| 25 | | 09'27" (+03'45") | 1000 / 25000 |
| 26 | | 08'06" (+02'24") | 1000 / 26000 |
| 27 | | 07'26" (+01'44") | 1000 / 27000 |
| 28 | | 06'31" (+00'49") | 1000 / 28000 |
| 29 | | 09'29" (+03'47") | 1000 / 29000 |
| 30 | | 10'14" (+04'32") | 1000 / 30000 |
| 31 | | 06'42" (+01'00") | 1000 / 31000 |
| 32 | | 06'29" (+00'47") | 1000 / 32000 |
| 33 | | 06'37" (+00'55") | 1000 / 33000 |
| 34 | | 09'18" (+03'36") | 1000 / 34000 |
| 35 | | 06'18" (+00'36") | 1000 / 35000 |
| 36 | | 09'07" (+03'25") | 1000 / 36000 |
| 37 | | 06'22" (+00'40") | 1000 / 37000 |
| 38 | | 06'29" (+00'47") | 1000 / 38000 |
| 39 | | 06'33" (+00'51") | 1000 / 39000 |
| 40 | | 06'34" (+00'52") | 1000 / 40000 |
| 41 | | 06'28" (+00'46") | 1000 / 41000 |
| 42 | | 06'10" (+00'28") | 1000 / 42000 |
| 43 | | 06'27" (+00'45") | 199 / 42199 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
9月累積里程 :
515.11 km 
Inov8 F-LITE 235 累積 :
2047.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'54" | 00:11'37" |
| 3 | 06'03" | 00:17'40" |
| 4 | 06'00" | 00:23'40" |
| 5 | 05'56" | 00:29'36" |
| 6 | 06'10" | 00:35'46" |
| 7 | 06'00" | 00:41'46" |
| 8 | 05'59" | 00:47'45" |
| 9 | 06'05" | 00:53'50" |
| 10 | 06'10" | 01:00'00" |
| 11 | 06'04" | 01:06'04" |
| 12 | 06'06" | 01:12'10" |
| 13 | 06'06" | 01:18'16" |
| 14 | 11'10" | 01:29'26" |
| 15 | 06'09" | 01:35'35" |
| 16 | 07'50" | 01:43'25" |
| 17 | 07'12" | 01:50'37" |
| 18 | 07'48" | 01:58'25" |
| 19 | 06'36" | 02:05'01" |
| 20 | 06'30" | 02:11'31" |
| 21 | 06'18" | 02:17'49" |
| 22 | 10'57" | 02:28'46" |
| 23 | 06'46" | 02:35'32" |
| 24 | 08'54" | 02:44'26" |
| 25 | 09'28" | 02:53'54" |
| 26 | 08'06" | 03:02'00" |
| 27 | 07'27" | 03:09'27" |
| 28 | 06'31" | 03:15'58" |
| 29 | 09'29" | 03:25'27" |
| 30 | 10'15" | 03:35'42" |
| 31 | 06'43" | 03:42'25" |
| 32 | 06'30" | 03:48'55" |
| 33 | 06'42" | 03:55'37" |
| 34 | 09'14" | 04:04'51" |
| 35 | 06'19" | 04:11'10" |
| 36 | 09'07" | 04:20'17" |
| 37 | 06'23" | 04:26'40" |
| 38 | 06'30" | 04:33'10" |
| 39 | 06'34" | 04:39'44" |
| 40 | 06'34" | 04:46'18" |
| 41 | 06'28" | 04:52'46" |
| 42 | 06'11" | 04:58'57" |
| 42.2 | 06'26" | 05:00'14" |
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