21.5 km | 02:31:09 | 07:01/km日期: 2017-09-23 14:53 - 總爬升: 235 m - 卡路里: 1356 Cal - 溫度: 32°C - 濕度: 69%
Pace: 06'45" / 06'10" / 06'35" / 07'32" / 08'06" / 06'28" / 05'58" / 05'55" / 07'43" / 07'28" / 07'30" / 06'29" / 06'17" / 06'20" / 06'35" / 09'51" / 06'36" / 06'53" / 08'19" / 06'46" / 06'52" / 07'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+00'47") | 998 / 998 |
| 2 | | 06'10" (+00'16") | 995 / 1993 |
| 3 | | 06'30" (+00'36") | 1005 / 2998 |
| 4 | | 07'38" (+01'44") | 1001 / 4000 |
| 5 | | 08'01" (+02'07") | 1010 / 5010 |
| 6 | | 06'29" (+00'35") | 996 / 6007 |
| 7 | | 06'00" (+00'06") | 1007 / 7014 |
| 8 | | 05'54" | 1002 / 8017 |
| 9 | | 07'41" (+01'47") | 1008 / 9026 |
| 10 | | 07'29" (+01'35") | 992 / 10018 |
| 11 | | 07'26" (+01'32") | 1007 / 11026 |
| 12 | | 06'29" (+00'35") | 1007 / 12034 |
| 13 | | 06'14" (+00'20") | 995 / 13029 |
| 14 | | 06'25" (+00'31") | 1002 / 14031 |
| 15 | | 06'34" (+00'40") | 1001 / 15032 |
| 16 | | 09'46" (+03'52") | 1011 / 16044 |
| 17 | | 06'40" (+00'46") | 1002 / 17047 |
| 18 | | 06'52" (+00'58") | 999 / 18046 |
| 19 | | 08'17" (+02'23") | 1003 / 19050 |
| 20 | | 06'47" (+00'53") | 1013 / 20064 |
| 21 | | 06'48" (+00'54") | 994 / 21058 |
| 22 | | 06'54" (+01'00") | 533 / 21592 |
9月累積里程 :
156.28 km 
K_Swiss Tube X Runner 累積 :
143.2 kmAndroid - samsung SM-C7000 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'10" | 00:12'55" |
| 3 | 06'35" | 00:19'30" |
| 4 | 07'32" | 00:27'02" |
| 5 | 08'06" | 00:35'08" |
| 6 | 06'28" | 00:41'36" |
| 7 | 05'58" | 00:47'34" |
| 8 | 05'55" | 00:53'29" |
| 9 | 07'43" | 01:01'12" |
| 10 | 07'28" | 01:08'40" |
| 11 | 07'30" | 01:16'10" |
| 12 | 06'29" | 01:22'39" |
| 13 | 06'17" | 01:28'56" |
| 14 | 06'20" | 01:35'16" |
| 15 | 06'35" | 01:41'51" |
| 16 | 09'51" | 01:51'42" |
| 17 | 06'36" | 01:58'18" |
| 18 | 06'53" | 02:05'11" |
| 19 | 08'19" | 02:13'30" |
| 20 | 06'46" | 02:20'16" |
| 21 | 06'52" | 02:27'08" |
| 21.5 | 07'34" | 02:31'09" |
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