10.0 km | 00:55:29 | 05:32/km日期: 2017-09-20 19:22 - 卡路里: 602 Cal - 平均步頻: 188 - 溫度: 31°C - 濕度: 53% - PM2.5: 良好(22)
Pace: 05'42" / 07'17" / 05'13" / 05'24" / 06'27" / 05'36" / 05'36" / 05'44" / 05'59" / 05'39" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'10") | 1000 / 1000 |
| 2 | | 05'31" (+00'19") | 1000 / 2000 |
| 3 | | 05'12" | 1000 / 3000 |
| 4 | | 05'24" (+00'12") | 1000 / 4000 |
| 5 | | 05'19" (+00'07") | 1000 / 5000 |
| 6 | | 05'35" (+00'23") | 1000 / 6000 |
| 7 | | 05'36" (+00'24") | 1000 / 7000 |
| 8 | | 05'44" (+00'32") | 1000 / 8000 |
| 9 | | 05'58" (+00'46") | 1000 / 9000 |
| 10 | | 05'39" (+00'27") | 1000 / 10000 |
| 11 | | 05'37" (+00'25") | 14 / 10014 |
9月累積里程 : 106.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 07'17" | 00:12'59" |
| 3 | 05'13" | 00:18'12" |
| 4 | 05'24" | 00:23'36" |
| 5 | 06'27" | 00:30'03" |
| 6 | 05'36" | 00:35'39" |
| 7 | 05'36" | 00:41'15" |
| 8 | 05'44" | 00:46'59" |
| 9 | 05'59" | 00:52'58" |
| 10 | 05'39" | 00:58'37" |
| 10.0 | 05'51" | 00:58'42" |
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