9.5 km | 01:51:24 | 11:40/km日期: 2017-09-21 04:46 - 卡路里: 605 Cal - 平均步頻: 148 - 溫度: 27°C - 濕度: 89% - PM2.5: 良好(6)
Pace: 09'56" / 17'14" / 08'59" / 14'06" / 07'23" / 13'54" / 10'28" / 09'07" / 16'30" / 06'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'56" (+02'33") | 1000 / 1000 |
| 2 | | 17'13" (+09'50") | 1000 / 2000 |
| 3 | | 08'58" (+01'35") | 1000 / 3000 |
| 4 | | 14'05" (+06'42") | 1000 / 4000 |
| 5 | | 07'23" | 1000 / 5000 |
| 6 | | 13'53" (+06'30") | 1000 / 6000 |
| 7 | | 10'27" (+03'04") | 1000 / 7000 |
| 8 | | 09'07" (+01'44") | 1000 / 8000 |
| 9 | | 16'30" (+09'07") | 1000 / 9000 |
| 10 | | 06'56" | 546 / 9546 |
9月累積里程 : 150.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'56" | 00:09'56" |
| 2 | 17'14" | 00:27'10" |
| 3 | 08'59" | 00:36'09" |
| 4 | 14'06" | 00:50'15" |
| 5 | 07'23" | 00:57'38" |
| 6 | 13'54" | 01:11'32" |
| 7 | 10'28" | 01:22'00" |
| 8 | 09'07" | 01:31'07" |
| 9 | 16'30" | 01:47'37" |
| 9.5 | 06'56" | 01:51'25" |
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