7.5 km | 00:45:03 | 05:59/km日期: 2017-09-22 06:02 - 地點: 屏東千禧公園 - 卡路里: 397 Cal - 平均步頻: 164 - 溫度: 28°C - 濕度: 78% - PM2.5: 普通(51)
Pace: 05'32" / 05'48" / 06'00" / 06'01" / 05'54" / 06'43" / 06'04" / 06'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'32" | 1000 / 1000 |
2 | | 05'47" (+00'15") | 1000 / 2000 |
3 | | 05'59" (+00'27") | 1000 / 3000 |
4 | | 06'00" (+00'28") | 1000 / 4000 |
5 | | 05'53" (+00'21") | 1000 / 5000 |
6 | | 06'43" (+01'11") | 1000 / 6000 |
7 | | 06'04" (+00'32") | 1000 / 7000 |
8 | | 05'55" (+00'23") | 510 / 7510 |
9月累積里程 :
30.40 km Mizuno wave Rider18 累積 :
984.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'48" | 00:11'20" |
3 | 06'00" | 00:17'20" |
4 | 06'01" | 00:23'21" |
5 | 05'54" | 00:29'15" |
6 | 06'43" | 00:35'58" |
7 | 06'04" | 00:42'02" |
7.5 | 06'04" | 00:45'08" |